We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i would suggest just running for an hour. or getting with someone or learning your self a lot about lifting i personal do not believe the p90x program is worth how much they charge i bought it and returned it. the main reason it works for losing weight is the dieting and i think picking your own food is a lot better then…
-
Weight does not mean anything, you need to know how much body fat you have. so get a fat calipers. http://www.amazon.com/gp/product/B000G7YW74/ref=pd_lpo_k2_dp_sr_1?pf_rd_p=486539851&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B002CQPD2U&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=1NGYA3BVYSAX13RP93TZ Accu-Measure Fitness 3000 Personal…