Replies
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Done, whew!
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Hi, I'm Diana and I am a teacher, starting back his week (in-services this week, kids next week), somewhat terrified that I'll fall off the exercise wagon after a healthful summer. So, I am glad to have this group to keep me motivated!
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I did yesterday's today. I'm going to work through the next rest day to catch up.
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Done!
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I was a little wimpy today, but didn't blow the whole thing off. Which makes me more motivated about tomorrow. Yay for tomorrow!
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done!
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Done-- I felt yesterday's squats today. : )
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Thank you! :flowerforyou:
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I did it! Does anyone know if it's critical to do the sets consecutively, or can they be done at different times throughout the day with the same results?
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http://www.fitsugar.com/10-Minute-Workout-Sexy-Sculpted-Arms-21620326 I've been doing this for a week or so and feeling it. Thinking of increasing the weight.
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I have been delinquent in replying that I have completed the squats in this group-- but I am doing them-- feeling strong! I have a question, though. Is it necessary to do the sets consecutively? For example, when there are 4 sets, can I do 2 sets and then 20 minutes later, do the other 2 sets? Or is that cheating?
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I did days 1 and 2- I feel it!
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I'm hungry all the time, too, even eating the calories I burn exercising. And I don't seem to be losing any weight, which causes me to get mad and then sabotage myself with a day or so of bad eating. Sound familiar, anyone?
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I'll join, please!
