cpanus Member

Kathy, now you and I are aiming for the 140s. I want 145. My trainer says "No!" to that but, I won't tell her if I get there…😁 My foot is getting better…slowly. I slept in this morning because it never cooled down over night…it's 104 out there right now and winds at 15 mph!! I'm hoping to walk this coming Sat or Sun.…

Kathy, glad you found out what was going on with your back. I had lower back surgery a number of years ago, and it was the best thing I ever did! Shelley, I'll give most of it to Good Will when I get motivated. That day might come when my trainer sells her house. It went on the market Wednesday…ugh.😪😫 Sara and I got…

Shelley, started putting stuff Collin has out-grown in the garage…😏😁 Chris

Shelley…🤣🤣😝🤯 Love you! Chris

Kathy, sending you love and good thoughts. I hope the doctor figures out what is going on with your body and has a solution. Chris

We had Collin this morning. I had my trainer at noon for a 60 min workout and catching up for nine days away from each other. Pat is on his way to p/u Ronan from school. I am going to watch silly rom coms and drink coffee after I clean the house for our house keeper tomorrow. Chris

Janet, I'm in Northern California, and it's 91 degrees at 2:30 in the afternoon and it's going to get hotter!! Celebrated daughter's b'day this afternoon. Sooo much food!! So good to see everyone. It was so hard to hear what everyone is saying because I wear hearing aids!! We are home now. Adding 11.17 miles to my existing…

Sara's b'day party is today at 10. I'm waiting on the grocery order. I'm ready. There will be so many folks there. I love them all, but it get loud and hard to hear stuff when you wear hearing aids. I am ready.😲 Later, my friends. Chris

Have fun, Kathy!! Sara is Covid-Free so the brunch for her b'day is on for tomorrow. I ordered mini fruit tartlets and another bunch of fruit to be delivered tomorrow before the party. I hope everything works out. I tried to walk this morning but my foot just wasn't going for it. It hurt bad!! I only got to the end of the…

Collin was here this morning. Ronan is here now. Ronan said his friends at school really liked the light-up shoes we got him for his b'day. So glad. My trainer is going nuts with all the work they are doing. I hope we get back together Monday. I'm going to walk in the morning if I get up early enough. It's going to be hot…

Today is Ronan's 9th b'day! His party Saturday has been canceled cuz Sara has Covid. We are giving him a few gifts all having to do with Fortnite…the video game he plays with Pat and everyone of his friends! Collin was here this morning. Pete picked him up a bit earlier than he normally does. We had a heated discussion…

Thanks, Shelley…what a cute kitty!! And for the YMCA suggestion. My trainer said she would show Pat what to do for me and send an exercise update every week, but I'm not sure that's going to work, and it means we have to clean the garage…ugh! Chris

Had Collin then Ronan today. We are Grandson free right now. It's weird not having my trainer this week. The days seem soooo long! Going to read now. Chris

It's my trainer's b'day and my friend's b'day. She was the one who was our agent that helped us buy our house. Sent them both texts wishing them Good Old Age Day and told them to Eat Cake!! Had Collin this morning. I got him a stuffed cat that, I swear, looks real. Sent it home with him yesterday and he brought it back…

Adding 14.06 miles to my existing 31.28 miles giving me a total of 45.34 miles so far. Have a great week everyone. Chris

Wow, Kathy! My trainer has cancelled this whole week. Her realtor wants her house in order by next Monday. My trainer and her husband are both working on it this week. Her husband has taken the time off work to do it. Egads, man!! Oh, well. Sara caught covid somewhere…has to be from her school since none of the rest of us…

never mind…😏tried to do my tracker. Chris

I got 5.39 miles in 120 mins done to the post office and back this morning. The last mile was hard cuz the ball of my right foot was crying. I was slow. Then drank coffee and watched rom coms and rubbing my foot! We got new bathroom rugs today. Our last ones were shredded by the washing machine. It was tricky getting them…

Had to do some bank stuff this morning and then I decided I wasn't going to walk, I was going to make soup then read. Which I did and I am doing!! I'll walk to the post office tomorrow morning. It's supposed to be cooler anyway! I hope you are doing okay, Kathy. Have a good weekend, my friends. Chris

Shelley, no we don't go to Back to School Night. Don't remember ever going to one…I am just old, too! Glad your tanks are looking better. We had Collin this morning, building forts and trying to find different things for him to do. He is soooo active!! Met with my trainer this afternoon for 60 mins. And now I'm not doing…

Shelley, I'm impressed. Gravel, fish and puppy rides! We had Collin this morning, Ronan this afternoon then both boys for a bit this evening while SIL went to Back to School Night. 🤐 yeah…I'm not sayin' anything. I have to wrap my trainers b'day presents tonight. I'm not sure if I'm seeing her on Monday…Tuesday is her…

Dave…no excuses! I am adding 15.16 miles to my existing 16.12 miles giving me a total of 31.28 miles so far. It's been pretty hot here in Northern California! Chris

We had Collin this morning. My trainer cancelled our workout. Ronan is here now doing homework w/Grandpa. I am watching rom coms. That's my Wednesday! Chris

We had Collin this morning. Finished potting the house in order for our housekeeper. We were able to pass on a stroller and a jumper to her for her grand kids. Stuff Collin is too big for now. Ronan is here now. He did his homework and is playing video games w/Grandpa now. I am going to read and just sit here. Chris

Kathy, I am so sorry you are going through that. I hope the doctors find out why. Sending you love and good thoughts. Chris

Had Collin this morning and my trainer this afternoon. Pat is on his was to p/u Ronan from school so they can have a whole afternoon of play if there is no homework. My afternoon plan is drinking coffee and watching my silly rom com. Chris

I'm impresses with Rocky and his 6 dump trucks worth of og gravel! Even tho I don't know what og gravel is…that's a lot of gravel! I got 5.39 miles done in 110 mins to the post office and back early this morning before it got hot. Out the door at 7:30! There were a ton of people out walking, too. Lots of pretty puppies…

Shelley, it's so amazing what you guys do! So cool! My Grandsons would love to play in all the saw dust! Today is Total Rest Day! I got to sleep until 9:20!! No walking for me…it is 94 degrees with no wind…pretty darn hot! I ordered groceries…will make soup this afternoon. Watched silly shorts and drank coffee. I did…

Shelley, yeah, I can't even think about what I'm going to do when she leaves. 😫 We had Collin this morning. I had my trainer for a 60 min workout this afternoon. Ronan is here now but about to leave with his folks for a fun weekend trip. I just want to sleep in tomorrow morning. Weather is posted at 99 degrees for Saturday…

Dave, a few elves in your pictures would be perfect…maybe next time? Very nice!! Starting August with 16.12 miles. Chris