cpanus Member

Dave, a few elves in your pictures would be perfect…maybe next time? Very nice!! Starting August with 16.12 miles. Chris

We had Collin this morning. Ronan is here now. I had my trainer for a 60 min workout this afternoon. She is getting her house ready to sell…ugh! Covid shots went great and so did the blood draw. I came back normal on all of the tests!! I did find out that I could make an appt for the blood draw!! I never knew that…the…

We had Collin this morning. Ronan and SIL are here right now for the kid-trade. Pat and I have appts to get our Covid shots and I have to get a blood draw today…so much fun! Right now I'm drinking coffee and reading. Chris

We had Colin this morning then I had my trainer for a 60 min workout. Ronan was here when I got home from my workout. He and Grandpa played video games until it was time to take him home. I don't know if I told you guys, but it looks like my trainer is going to move to Tennessee to be near her son, DIL and Granddaughter…

Kathy, I hope your appt tomorrow goes well. I can't imagine that much pain. Sending you love and hugs. I did 5.0 miles in 120 mins this morning. My feet were crying, so I worked on their insoles, take out the old, put in some new and hope that works for my next walk … whenever that may be. Grandsons! School starts…

We had Collin this morning so Sara, Pete and Ronan could go to the movies. It was a long morning! It also means I didn't get to walk. I'm going to walk tomorrow morning. I have to get out there early before it gets too hot. Now I'm doing nothing but reading. Chris

Dave and Janet, Thank you for everything you do for us! Please put me down for 50 miles in August. Chris

Adding 7.82 miles to my existing 82.76 miles give me a total of 90.58 miles for July! See you all in August! Chris

Welcome to August, ya all!!🤣 My trainer is sick today so no workout for me!! Collin will be here in a few mins…that will be my workout. I see what the weather is like when he is p/u and how I feel…maybe a walk^^^^^like up there^^^^^🤣!!!!! Later, my friends. Chris

Wow! Shelley!! Cant imagine getting hit with those! Crazy!🤣 Collin should be here shortly for a morning of fun and games!!😛🙃🤭Then Ronan this afternoon. Just a reminder, ladies…this is the last day of July!! Tomorrow is August! Where did seven months go? I mean…where? did? it? go? …okay, okay, I'm alright…kinda.🤯 Later my…

Pat had a doc's appt this morning so we didn't have Collin. Going to see my trainer for a 60 min workout in a few mins. Ronan's coming over and that's our Wednesday!! I am being good about my eating. Down 3 lbs. 12 lbs to go! Patience Chris…🤣 Later, my friends. Chris

Good job this month, Kathy! We had Collin this morning and I finished putting the house together for our housekeeper. I am going to read and finish my coffee!! Later, my friends! Chris

Shelley, I love snapdragons. I have a great place to plant them and they can take over the entire house!!! I know the sheet and pillowcase issue…not fun! Poor Barney! How is he doing? I had my trainer today for a 60 min workout. And I'm sorry I lied to you guys…I am only lifting 12 lb hand weights. I was crazy to tell you…

Adding 11.93 miles to my existing 70.83 miles, which gives me a total of 82.73 miles so far. Chris

Kathy, I'm so sorry your are dealing with that. It sounds awful. I hope things work out with the MRI and the specialist and that you finally get some rest. Shelley, Thank You! Yeah, they are a handful or two!! I didn't know you didn't like snapdragons…I taught the boys how to make them talk!!🤣 We are doing nothing today.…

Shelley, Rosy Rhino is beautiful…Rocky's hand is not!! Glad he's doing better. I managed 5.14 miles in 113 mins to Laurel Park and home. That's where the rocky road used to be. They are building a lot of houses there. I did trudge coming home. Sara and Pete asked if we'd watch the boys while they went to dinner. We said…

I love all your pictures, Shelley! Beautiful! Glad Rocky is doing well. Sorry about the mowing…😁 I graduated to 15s Wednesday!! Just doing curls…3X10…I think that's what they are called…I do elastic rope exercises, too…they get harder to pull and push. My trainer has increased everything…my weekends can be sore sometimes!!…

Sara goes back to work today…and summer vacation comes to an end…we'll get Collin this morning and trade boys this afternoon so Ronan can play with Grandpa. That will be the plan until Ronan goes back to school — 3rd Grade — Aug 6th. Then it's supposed to depend on how many clients SIL still has as to when we get Collin.…

Janet, I hope you are feeling better. Sounds awful. Adding 19.91 miles to my existing 50.92 miles giving me 70.83 total miles. Chris

I saw my trainer for a 60 min workout this afternoon. I am just reading and doing nothing now!! Chris

Cool picture, Kathy! So sweet! And GOOD JOB this week! Total rest day! Making soup, reading, drinking coffee and that's it!! Chris

We had Collin for a Play Date this morning while Sara and Pete took Ronan to see the Superman movie. I had my trainer for a 60 min workout at noon. Now, I'm going to make soup. Later my friends. Chris

5.40 miles done in 126 mins this morning to the post office and back. Man!! That was a hard one! I haven't done 5 miles two days in a row for a very, very long time. Now I'm gonna drink coffee and read. I hope your Sunday is a good one. Chris

Shelley, the book store was huge!! So different than the old stores. We'll have to go back!! I did 5.82 miles in 121 mins to the post office and back. And now I'm reading and drinking coffee. The weather was beautiful warm with a cool breeze on my walk. I get to do the same thing tomorrow!! I hope you all are having a good…

Adding 14.52 miles to my existing 36.40 miles which gives me a total of 50.92 miles so far. Chris

Good job, Paula. Sara and I did have a blast. We went to a new Barnes & Noble Book Store, wondered around, didn't get to all of the store but got enough until next time. Had lunch at BJ's…best chili in a bread bowl ever!! Oh, and french fries!! Man! we have to do it again real soon. We hit a couple of other places then…

good job, Kathy! My trainer had to cancel today, so I did nothing!! I probably should have gone for a walk, but by the time she cancelled it was almost noon. I had too much coffee to go on a walk without visiting the bushes. 😂 I didn't want to do that. Ronan was here for a while. Tomorrow I am going to brunch and shopping…

Good work, Paula and Kathy! Shelley, I love the thought of bird houses! Need pictures when they are done! We had Collin this morning so Sara and Pete could take Ronan on a Mom and Dad and Ronan Morning. He's so full of it! Now it's coffee and book or Amazon…humm Chris

My sweet husband walked around the block with me this morning. His knee is really bad but maybe walking a little will help it. Walking sure helps mine!! Then I had my trainer for a 60 min workout. It was good. Then I bought birthday presents for everyone on Amazon!! My favorite! Now I'm finishing my coffee and reading. I…

Good job, Kathy! I hope the program is a good one for you. Have fun with the young ladies! Paula, go to the doctor for your foot…says the woman who hates doctors!! Did 5.40 miles in 117 mins this morning. It was beautiful with a bit of a breeze. I had my umbrella and needed it for sure! Sunshine!! Ronan came over this…