CVAK

I did week 2 run 2 today!! I was definitely better than the first time I did it on Monday but I'm still wondering if it really is possible for me to run for half an hour when 90 seconds is such a killer!!! I guess I'll know by mid-Novemeber :-)

Hi everyone, the only pounds I've lost so far are of the monetary kind with the hundreds of pounds I've wasted at various gyms! I've now purchased a pair of running shoes and I've downloaded the C25K podcast with the aim of starting tomorrow. I've never been a runner but I'm hoping all of this will change in 2 months time.…