tiggerzshorty

http://www.amazon.com/EatSmart-Precision-Digital-Kitchen-Silver/dp/B001N07KUE/ref=sr_1_1?ie=UTF8&qid=1335741516&sr=8-1 I have this food scale it really helps!

I love food. And have only been doing this for 5 weeks. I have been eating around 1400-1600 Cals a day when I don't work out and 1600-1800 cals on days a workout. I'm averaging a little less than an 1 1/2 a week lost. Works for me because I want to loose weight slowly and with foods I'm going to eat after this "diet" I…

Congratulations! What an accomplishment!

Thanks for posting. Great info!

This has been myself all week! I've been trying to lose weight for 5 weeks now. The first four I didn't do any real work outs.I lost 7 lbs. Then Friday I went roller skating, Saturday Walking, Sunday a 3 mile hike on a hill that has some spots up to 17% incline, Monday nothing, Tuesday nothing, Wednesday Arms and 45 mins…

Amazing! What a wonderful job you have done!!

I stick with sugar free creamers and I do flavored coffee. I add no sugar just creamer sometimes a sugar free syrup like vanilla or hazelnut. :) I love coffee! My breakfast is coffee then about a hour later I'll eat a small breakfast.

I am relearning :) Feel on my butt the other day.

Thank you!

Hi, Im Amber. Im 27 and live on the east side of town. I am once again trying to lose weight. However this time and I actual plan to get active. I just ordered some skates so I can start skating again and I want to start hiking as well.

I would also be interested in knowing. I'm scared to do too many chest exercises due to not wanting to losse too much of my chest.

Amazing! Congrats on all your hard work!

I have been with my husband since I was in High School. We both were very fit people. Until his accident. Now we both have lost muscle but only I have gained weight. Sadly I'm the Fatty. Not for long so I hope! I enjoy have a man bigger than me.

Yum! Has anyone tried these with so delicious milk?

Welcome! I love this site too! It is truly surprising the amount of cals I would easily consume in one day. Hubby still does. I asked him if he knew he drinks over 1000 cals a day in coke. Of course he is super skinny, but it will catch up one day!

I drink the strawberry ones when I know my dinner is going to be big. I want to try GNC Lean powders. But my blender broke so i'm waiting.

I'm in Tuscon. Would love to find a hiking buddy. Sierra Vista has some great spots as well.

Wow! That's crazy!

Do you wear shoes while doing the video? I'm thinking I should start this video.

I love soups!

Thanks for posting this is a must try!

I make Thanksgiving dinner for at least 7 ppl every year. I haven't even thought of making it "healthier" lol.

Im also a SAHM. I have a 4 yr old daughter and a 1 yr old son. They keep me pretty busy. I'm, new to my weight lost journey.

Awesome! I will be checking that out tonight when kids are asleep!

I'm in Tucson. Today is my second day using mfp. I haven't ran in years. I'm hoping to get there soon. I am over weight ATM. Just now getting back on track. When I can run I would love to meet at maybe reid park. Also, ive never used a kettle bell. What size do you use? And do you enjoy it? Amber

Dr.Oz Has this on one his site. It's soo good. My 4 yr old loves it. Ingredients 1 cup cauliflower, grated 1/2 cup shredded light mozarella cheese 1 egg 1 tsp oregano 2 tsp basil 2 tsp parsley 1/2 tsp fennel 1 green pepper 1 onion 1 tomato Garlic powder, to taste Directions Chop pepper, onion and tomato. Set aside. Steam…

http://thedeenbros.com/index.php/recipes/recipe_detail/bobbys_lighter_gooey_butter_cake/

Thanks everyone!! Checking them all out right now!!!

Cauliflower pizza!!! Even my 4 yr old loves it. My favorite it mix with other veggies, evoo, seasonings and seal it in tin foil and grill.