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I didn't use my recipe builder thing :(...I believe I got the recipe on Pinterest, I didn't know there were so many variations...I think mine was easy/original? A bag of cabbage, 1lb ground turkey, soy sauce, onions...ect. The calories were low and the protein was high which I loved. I also used ground turkey instead of…
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I started T25 a few months ago and also lift a few times a week (incorporating my own SL 5x5 routine). When marathon training was leading to more daily miles, I learned to back off from the T25 & lifting because my legs were hurting during my runs. I still do T25 & 5x5's on some cross training days, but I'm focusing on…
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I am not following the nutrition guide as of yet...long story, but now have a new fridge and just filled it up yesterday so I'll be eating healthier (less eating out!) and hopefully the weight will start to come off. I feel I have improved with the workouts already so with that, I feel good. I'll look up that T25 FB page,…
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On the 29th I did my 1st T25 (the cardio)...it kicked my 43yo butt and I couldn't believe how much sweat was all over me. Then, I got called to work a brutal 12 hr night shift and didn't do anything yesterday :-( Today though, I will do day two and maybe add something else in just to catch up from yesterday. I have a few…
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Hey...I started t25 alpha on the 29th as well. That cardio, wow, I didn't realize it was that tough! I'd be happy to join in as well!
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Bump, thank you!
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bump, thanks!!
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Yes, this IS good...even my hubby loves it!
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Thank you! Bump!
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Mmmmm....Gracias!!
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Mmmm....I'm going to try this only cutting the cauliflower up a bunch and then roasting it with the sauce.
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Must try!
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WOW! I just may make these for lunch!
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Wow! Bumpity Bump! (may add spinach and/or tomatoes too)
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Bump!!
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Bump!!
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Bump, thanks!
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Mmmm...bump for later, thanks!
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I'm addicted to Pinterest too....SO much good stuff on there! Maybe the fish tacos that I just made into a fish taco salad without the shell: I tweaked this as I do everything, so this is what I did...and I don't measure exact: For the fish: 1 pound tilapia, or other firm white fish (I used 6 thawed perch filets) 1…
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Had to click...Love the header! Drinking wine as I type, probably drinking beer tomorrow though...feel free to add me too. I just normally log on for myself, and it's been working for me...but, I will help as much as I can.
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Bump! Making this, thanks!
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Hi there! I don't post a lot but, I was interested in your post. I'm 5' 8.5", 41 yrs old. I have always been on the high range of average (weight wise), then about 15/16 years ago I balooned up to 220 lbs (in a bad relationship and ate to feel good I guess). Then in getting out of said relationship I got down to 140/150…
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Does this also include diareah? That kind of cramping? I had it when I ran (it was very painful) and saw my Dr, she put me on the pill to correct the problem (uterus microscopicly growing where it wasn't suppose to) and it helped me. Sorry for the spelling errors.
