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You sound exactly how I feel today! It's an off day on the scales, like everybody has said, fluctuations happen. The reality is you haven't actually eaten an additional 24,500 calories which in theoretical terms is what it would take to put that amount of fat on. Step off your scales, really review what you're eating, when…
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Hi, I'm in the North West. Hope you enjoy using the site, and get the success you want.
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Well done. I don't think that counts as a mini success story...... it's definitely a full success story ;-)
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Hi, I'm in Warrington! I'll send you a request.
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I really hope I can help the team win, and not hinder you! Fingers crossed! xx
