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Workout trainer by skimble. Its free and you can program any type of workout you want. It is especially helpful if you travel a lot.
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Im going to do 1 hour of circuit training and 1 hour of recumbent biking tonight. :)
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I just put in 25 min of circuit training
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Please be aware that some people are just like this. Im sorry to say but it happens. Was she really such a great friend in the first place if she can just unfriend you like it was nothing. Don't take her insecurities personally. Don't loose a wink of sleep over this.
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Hi - Im sorry i don't have a pic. 34yrs old. Female in Arizona. Im 5'7" I weigh 130. Don't really need to loose weight but am trying to tone up. Im also a newlywed.
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Jillian michaels ripped in 30
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WOW .... u look great. Very motivating. Keep it up :)
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Great job - you are inspirational
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I do RI30 with some friends at work. I have been at it a while. Its been a hard routine so dont get down on urself. Just keep it up. It wil get easier. I promise. Good Luck, Jax :)
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I highly suggest getting Ripped in 30. Its the same 3 - 2- 1 program just as Shred. But I found the routine more challenging and gets me in better shape. Plus there is 4 levels instead of 3
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Not only do u look awesome. But you have a kick *kitten* ticker also
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Maybe Circut training
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I like Nutella sandwiches on whole wheat bread. It is 200 calories for a 2 tbsp. serving
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Feeling like you are falling off the wagon is normal. Just start over and recommit to your goals. Dont beat your self up over a slip up. The guilt is not worth it. And just by you logging back on to this website is a great sign. Good luck, keep going :) :) From - Jaxnjosh
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Great dress. You look wonderful. Hope u had a rockin time at the party
