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I try not to be discouraged when I don't notice a change in my size or measurements. I do see a difference in my endurance. For instance, my driveway is very steep. When I get the mail, I am not winded when I get back up to the top of the driveway. Also, when I am walking on the treadmill (on humid days), the time flies by…
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I am a 48 y.o. female. I am 5'3" tall, pear-shaped (I think...) and weigh 168 pounds. My long-term goal is to lose 35 - 40 pounds over the next 8 months through proper nourishment and fitness (at home... no gym). I need a "twin" for encouragement and would like to be of encouragement to other members. KE_Saylor
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I am 5'4" and my physician-approved goal is 125 pounds. I weighed that much for years after I gave birth to twins, so it is realistic for me. KESaylor
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Hello chug8: I joined a few moments before you did! I am a 44 y.o. woman who has 42 pounds to lose. I am also looking for friends on MFP who are on the same journey. I hope to be of encouragement to you. I will also start tracking my food and exercise tomorrow. Sincerely, KESaylor
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Hello Knightl: I am an English major, so I am taking Lit classes, too. I am exactly twice your age and am about to graduate with a B.A. in English. My goal is to lose 42 pounds. I would love to encourage you and have you encourage me. KESaylor
