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If you're eating 1200 calories a day then yes, your body is probably in starvation mode, holding onto more fat & slowing your metabolism down to hold onto it. It's difficult to grasp but in order to lose weight you have to eat more - especially if you're training for a half marathon. I currently use & have had great…
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I've been having Kimberly Snyder's "Glowing Green" smoothie for breakfast every morning for the last 2 weeks & it's not bad. Gives you a ton of evergy for the day & definitely fills you up. Will yield around 4 cups of "smoothie" & yes, it's all 1 serving. 1 head romaine 2 cups spinach 1 apple 1 pear 1 banana 4 stalks…
