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Welcome. So sorry to hear you lost your baby. I will be glad to be your friend as will many others. Just log on every day and see what people are up to and complete your food diary every day. I find by doing the food diary I am being held accountable for my eating. Wishing you much success as you lose weight.
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My friend Garry who owns several tattoo studios said it the best, "my body is a temple and this is how I chose to decorate the walls". I have pretty thick skin and the gift of a quick tongue. I don't mine putting people in their place when it is necessary.
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Wonderful Tonight by Eric Clapton for warm up and cool down No One by Alicia Keys I Got a Feeling by Black Eyed Peas
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Cotton pants, sleeveless tee, bare feet.
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I have elaborate tattoos on my hips and butt. They are there for personal reasons known to me. Some do show when I am wearing my swimsuit. I was at the pool a few years ago and had a woman call me out by telling me I was going to hell. I told her that I had already been there and was sent back for being in her place. She…
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We all have set backs. So glad you didn't give up. Keep at it.
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Just weigh yourself once a week at the same time of day with the same (or none) clothes on. You will eliminate any confusion.
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I LOVE my mac. Once you get used to the operating system, they are far easier to use than a PC. Also if you have an iPhone, they will talk to each other and download everything you want from one to another. Very good free technical support for the first three months you own it--although you will wait on the line for a…
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I bought a really pretty slip--bordeaux with black lace. Can't wait for HIM to see me in it!
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You should stop beating yourself up and be VERY proud that you are making progress. Hooray for you!
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Drink a glass of milk or have some yogurt. You might need more calcium. Stretch out your feet by standing on a step and letting your heels gently drop down. Be sure your shoes have adequate arch supports.
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Welcome Jade, I would be glad to be your friend. I am new as well, but I think there are plenty of people to help support our goals.
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Welcome. I just joined myself. You have a few challenges, but if you stick with it and keep checking in, you can stay motivated. I live in the Virgin Islands where gym membership is expensive, so I figure if I can get a little encouragement from others with similar goals, it will be easier. Good luck.
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I'm a white girl and I can dance.
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I don't like Hubby any more than I like "the Wife"--like the chair, the table..... Or worse, calling your mate Dad or Mom!
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Layla by Eric Clapton
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Does anyone know of a protein powder that does not contain soy? I am unable to take soy products.
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Taking hormones can be dangerous. I hope you are under medical supervision on this diet. Any diet under 1200 is really too low. I am not trying to talk anyone out of any choice they are making. I can just see the lawyers commercials in the future: "if you took HCG diet and have (fill in any sort of medical problem), call…