lynnemack Member

how late is late? i tend to eat prior to preparing for bed

thanks for these posts, i feel so much better about myself; what i've noticed about naturally thin people - they eat, exercise, don't binge on sugar - i eat, don't exercise, & binge on sugar; i'd guess this is my problem, i've stopped focusing on others & had to face the reality of me; i wish you all the best; there is…

here is a link that may help, the site is http://www.healthaliciousness.com/ http://www.healthaliciousness.com/articles/food-sources-of-iron.php http://www.healthaliciousness.com/articles/food-sources-of-potassium.php

inpsiratiional!!!