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Hey there, Caddy! I wanted to send a little love to my curvy sister out there! I'm 5'0.5" and started at 188 (my highest EVER) and have lost almost 10 pounds since starting. I am SO PROUD of you, Caddy, for already achieving nearly my goal weight! Yes, I know that 120 is better according to the BMI, but I have NEVER been…
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This post is so reassuring! I just made myself a great protein shake with lowfat splenda yogurt, Unjury Protein poweder, half a banana, one cup of soy milk and 3/4 cup of frozen berries and I'm already over my sugar goal! The banana and yogurt alone would put me over. :/ It's full of yummy protein, Vit C, Calcium and Vit.…