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I would be happy to be able to bend down tie my sneaker laces and spring back up touch my toes hop jumping jacks bring my knees up past my waist basically have more flexibility for the workout videos I work out to Im stretching working out run on treadmill 3-6 miles 3-4 times a week have lost 20 + pounds but waiting for…
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Have you had a physical lately. you should get a blood test. peeing a lot and tired alot could be symptomes of diabetes.
