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Which 5k? Maybe I'll join you and help you pace yourself if you want. I haven't been running at all lately.. and this needs to change.
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Derby players of all persuasions are welcome! However.. I prefer the term "derby with a dangle". It has a nice ring to it!
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Yay! Good job!
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Happens to me all the time. A new lower number will show up, and then I usually dont see it again for a week. It's not just you. I think our scales are conspiring against us!
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Yay! Great job! You are awesome.
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You don't have to run. It's a run/ walk
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Cool! Please do!
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I am 5'6 and 180 atm. I wear a size 10/12 dress and I don't have many problems fitting into a size 12 jeans, especially if it is a "curvy" cut.
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Hello! There is a calendar of local runs on the Kansas City Running Company's website.
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Hi everyone! My name is Tracy, I haven't found the right derby name for myself yet. I'm fresh meat with the Capital City Crushers in Topeka, KS. I've only been to two practices so far but I'm totally hooked! This week I practiced with rentals and the smelly shared pads. I ordered my fresh meat package and will get to use…
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Tim Hortons!!!!!!! Also Smarties and Kinder Eggs
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He can't kill himself if he's a zombie and therefore already undead.
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*grabs machete and baseball bat*
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I might be interested in the one on June 9th, let me check it out. Would we be walking or running?
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I'd think of it, but pretty bad timing for me. I can't spend the day KU plays in the Final Four in that part of the state.. Too much purple. It's bad luck. Maybe next time though!
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What kind of bees make milk? Boobies!
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You look awesome! Great job!
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Exactly! And Yes, bad beer and shots of Jack aree on the list as well! Happy St Paddys Day everyone!
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And I forgot to add.... Its actually negative calories if you mix the alcohol with Jello in the form of jello shots!
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I think it depends on how it felt. Were you dizzy? When I'm on the elliptical and working hard my heart rate usually falls between 170-180. According to the formula my max heart rate is 191. But I also went to the doctor before I started the high intensity work outs to make sure my heart was healthy enough to handle it. If…
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Excellent work! A true inspiration.
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Hi, I'm 29 years old and live in Lawrence, KS. I lived in the KC Metro area my whole life, I grew up in kck and went to high school in Olathe. I am almost half way to my first goal, which is to have a "healthy" BMI. A few fun facts: I am a die hard Jayhawks fan (as everyone in their right mind should be!). I am a Royals…
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That's amazing! You are a true inspiration.
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I've put together a team for the All Star Game 5k on July 8th. Please register and join the team! http://www.allstar5k-mlb.com/campaign/display/profile.do?campaignId=433
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Mmmm.....cookies. *runs off to Subway*
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I signed up to run the Rock the Parkway 5k this morning. It will be my first, I'm really quite excited!
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I would love to do the Comando Run! I'm afraid though... I don't think there is any way I could be ready by march.
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I think you have until June to sign up. I signed up yesterday. Can't wait!
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My new year resolution is to make it to ONEderland. Hopefully it shouldn't be too hard to keep!
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Beautiful!