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I weigh myself every morning, always have even before I started dieting and exercising. Now it seems to help me keep on track. If I'm up then I know that I need to be really good that day! Created by MyFitnessPal.com - Free Calorie Counter
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I drink Spark at least once a day and my favorites are 1. Mango-Strawberry, 2. Grape, 3. Fruit Punch, 4. Pink Lemonade. I am completely off coffee and soda and feel great!
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My husband and I are now AdvoCare Advisors and love it. We have diet and exercised and that got us results, then added AdvoCare supplements and shakes and it kicked it up a notch! I have lost 27lbs and my husband is at 15lbs and we are not stopping! I can't live without Spark and love the new Mango-Strawberry flavor!
