dobarber Member

Biggest loser chocolate protein powder. doesn't seem like much when you make it(I make it hot because it doesn't disolve well cold without a blender). It's 50 calories for 1 scoop and takes the hunger away. Also try drinking water. Hunger pangs can be dehydration related as well. Also coffee works.

I usually stay within 1300-1500 calories and 1-2 days a week I let myself get up over 2000(not counting work out calories which I average 800-1000 per workout day 4-5 times per week). On these days I make sure I drink more water than I usually do(I drink 12-14 cups normally and drink 2-3 cups more on high calorie days).…

I take Nature made Maximum pack from Walgreens pharmacy. Has everything I need.

If you eat healthy and exercise you will get thin. If you don't eat to try to get thin then not only will you not get thin but you will make yourself sick in the process. Your body needs fuel to operate properly and if you give it healthy food it will start to operate correctly. If you give it crap food then you might lose…

No idea what my neck size is but I can say that I now have a neck.:happy:

Sounds like your body's way of telling you to get help to me. Get to a doctor or even an emergency room. You can't be too cautious with your health especially when it comes to being a parent.

My rings have been getting loose for a while now. I can't wear one of my rings so I have a gold chain that's holding it now.

Sarcasm? Isn't that the stuff they sweetened diet drinks with before nutrisweet and Splenda?

If you got gift card from your boss I'd make sure I check to make there's still money on it. If there is then I'd check my next pay check. If both arer negative for money(which is normal for this time of year after all the christmas shopping) then you can use the card to break into your bosses house and switch your empty…

I advocate the turn the darn tv off and get off your *kitten* diet.

Like the saying goes, "Everything in moderation". It's a hell of a lot better than eating the king size snickers bar that i used to eat 2-3 times a day and has fewer calories. Diet Dr. Pepper is my favorite too! Enjoy.

Haven't watched Supersize me for a while. Time to get on Hulu.

I used to do cardio classes 2-3 times a week and do a biggest loser work out 3-4 times a week when I'm not at the gym. Recently I've been walking 4-5 days a week to get ready for a 5k in the spring.

I think I just turned vegan.

Yeah I find it hard to work out at home too. Being outside just adds something to it.

I would have to say Jane Seymour or Kate Winslet.

Lost 41 pounds, went down 6 pants sizes, can't wear one of my rings anymore(have it on a chain around my neck) and, speaking of neck, I now have one.

My top weight range says 189 but I'm planning on being around 200 which would put me at over weight. Beats the hell out of 340. I'm just going to let how I feel dictate my weight.

You plan on starting now and choking him til the end of the day? THAT will be a good full body workout!

I would say everything that has been mentioned above except the two that I have quoted here since I don't know what they are BUT I'll plan on avoiding them too since they're probably awesome;). Oh and my BIGGEST weakness wouold have to be anything with chocolate and peanut butter. Buckeye candies are definitely my…

I'm in a funk now too. I have no motivation and really don't feel like being on this website at all right now. Whats keeping me here? I think its the people who care about me and my health. I don't know them, hell I don't even know what half of them look like but they believe in me AND you. We can get through this. Just…

At first I considered using someone elses name and rearraanging the letters and using mine and my wife's favorite numbers and putting them in sequential order then using the first letters of each of the zodiac signs and adding them at the end. Then I stopped and thought about this and said screw it. I'll just use the first…

Shoot I can't weight to be obese(instead of morbidly obese that is)! Congrats on your hard work. You deserve it.

Not to scare you but make sure his belly isn't harder than it usually is. It should be soft and pliable(kind of like play doh or bread doh). If it's hard then call the doctor immediately. Also make sure you give him apple juice not apple cider. The cider could make him sick. My daughter was sick when she was 5 days old and…

good group! Ace of SPADES!!

damn comment was too late. Oh well

You look ike you might be a teacher from the thing hanging behind you.

Your eyes light up the room! (or is it just a reflection?)

You were cute before but DAMN GIRL YOU'RE HOT! GREAT JOB!!

I seriously had a day of binge eating a few weeks ago. I think I figured the calories that night and I had between 6-8 thousand calories in the evening. I started off good but then got the munchies and thought the having a cupcake might be ok. That cupcake lead to another then some cookies chased down with some chocolate…