offitgoes Member

Weekends I really lose focus. I have to figure that out. Zoom sounds fun but won't make it this time. This comming Saturday is going to be too busy.

@Terytha wow Great job!! Seeing you make progress lets me know it can be done!

2 pm and I have eaten all my calories for the day. That is with taking the dog on a 3 mile walk. One in-n-out meal took all the calories. Hamburger, fries, and a shake. ugg:(

After reading some of these cold weather posts makes me really appreciate living in Southern California. Cold for me is when it drops into the low 50s. No excuse here for not walking. We rescued a Golden Retriever about a month back. She is a year old and walking we go and go and go. Also DH purchase a Stealth Board last…

Water is not a problem here. I love water. Grew up with those 5 gallon jugs of Arrowhead water. Loved watching the air bubbles go up when you filled a big glass of water. No more big cooler in the kitchen but always a filtered water pitcher in the frig. I carry around a 22 oz canister that keeps the water cold even in a…

Why Wednesday - because I need help. Today I hit a wall, or should I say scale. I think am changing but the scale says otherwise and I realized I am just lying to myself. I think I can exercise it off but I can't out run a bad diet. My doctor keeps giving me 3 more months to get that A1C to drop in line. There are only so…

PW: 177.2 CW: 179.2 Well that went wrong :.(

PW: 176 CW: 177.2 This past week I was issued a challenge to post what I am grateful for on social media. My facebook page has been flooded with nothing but what people are grateful for and I have to admit it has made a huge difference in my life. This morning I woke up just thinking of all the wonderful blessings I have…

PW: 175.2 CW: 176

PW: 175.8 CW: 175.2

PW: 175.6 CW: 175.8

PW 177.6 CW 175.6

PW: 177 CW: 177.6 Slowly up and down but gradually going down over time. So the trend weight is good. This week gain is just part of the process.

PW:178.2 CW: 177 We are cooling down to the mids 80s. Crazy it is mid Oct.

PW: 179.2 CW: 178.2

@jugar you made me laugh! Had not considered training the dog to bark when opening frig but not a bad idea and doable. The dog is trained to speak. You certainly gave me a mental image so maybe I won't have the dog ratting me out.

PW:178.6 CW: 179.2 Had a salty late night snack. Would of been fine if dog did not have to go out late last night. Back door happens to be right through the kitchen. If I'm going down stairs..... Also sore muscles from a work out. I am sure this is water weight and will dissappear quickly ;)

PW: 180.6 CW: 178.6 Getting back into a routine. Very happy with today's weigh in. :)

Yesterday stayed indoors so did not get a workout. Did go to the mall and walked around indoors w/grandsons. Air quality should be better today but not much. DS is up in northern Calif fighting fires. Garden is totally out of control. @jugar you inspire me!

PW: 180.8 CW: 180.6 Whoohoo!!! I will take it!

@offitgoes What state or country are you visiting? Sounds like you're having a good time! Enjoy![/quote] I just got home yesterday. I spent a wonderful week in Cancun Mexico. The beaches were just opened up last Monday. The resort was just relaxing and wonderful. Food was incredible. Gained about 4lbs, but already down 1.5…

I am out of town this past week. The food is amazing here at the resort and isn't it so nice that they have a scale in the room. I think it is to weigh the luggage but I don't know. So I did weigh myself this Wednesday just wasn't able to post it. CW: 180.8 I will have my work cut out for me when I get home this Monday.…

PW: 180 CW:180.2 Ugg! It is all food choices. It certainly is not activity. Buckling down. I am going away for a week this coming Monday - little nervous because restaurants all week. It is what it is.

Excited to start a new month. I am Julie from Southern California. Been with the group a while, unfortunatly I have not made headway for a long time. The last 2 weeks it has been really clear to me what I need to work on - portion size or saying no when full. I grew up always being told by the adults to eat everything on…

PW: 179.8 CW: 180 2 lousy days of eating last week - got as high as 181.2 so I am very pleased with 180 was hoping to at least get back to 179.8. but oh well. Been increasing my activity since I am not very good at resisting food. Last night walked over 3 miles just so I could eat those cheesecake squares.

@jugar Thank you. I am adding an evening walk to compensate for the afternoon eating that I can't say "no" to. Today went to the beach and BBQ hot dogs. My youngest DD put a little hershey candy bar in my hand (which I had full intention of eating). My other DD grab it out of my hand before I could even unwrap it and…

PW: 181 CW: 179.8

PW: 179.8 CW: 181 Was out of town on business and family. Always nice when you can combine. Tried hard. Was good with exercise but the last few days and traveling - well the weight went up. Been home for a day and already headed down on the scale.

PW: 180.4 CW: 179.8