cm13278 Member

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  • If you lose more weight it should drop. But I would definitely eat less than than what MFP tells you, not by much maybe 200 just to cover it. I had a resting metabolic rate test done to see how many i actually burn with a medical test versus what this tells you and mine was off by about 150 calories. So once you lose…
  • Its definitely different for everyone. I did it for probably six months, only lost maybe 10 pounds. I was on the old program, and with me it became obsessing with points. I'd rather eat 2 points of something like low fat chocolate than 3 or 4 points of fruits/vegetables/lean meat when the fruits/vegetables are obviously a…
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