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Such an amazing story!! Congratulations!!
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I want to believe this but even when I up my calories, I end up feeling bloated. I'm having a hard time figuring out macro-nutrients since slowly moving away from a "low-carb" diet. I still try to watch my carbs and not eat more than 150-170, but I know I need to make sure to eat them since starting Insanity 3 weeks ago. I…
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I totally feel the same way... you lose the weight and there are the occasional glances in the mirror where you don't recognize that slimmer person. You don't forget where you started, but you don't identify with the heavier person that you were as much anymore. You start to feel more comfortable in your smaller self...…
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Amazing job!! Congratulations! You look great! I started Insanity yesterday, so your post is great motivation for me! Thank you!
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I started Insanity on June 3rd! Very curious as to what torture the Plyo circuit will be. ;p Good luck! You'll do great!!!
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Over the last 4 years, I have lost 180 lbs. I did it pretty slowly but probably didn't do as much strength training as I should have until I was closer to my goal weight. I do have some loose skin that I am working diligently at reducing currently. I am lifting more, especially to work on my arms, but I know that I may not…
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I saw them in St. Louis on November 7th. They were amazing! I liked them well enough just listening to them, but could really appreciate them live. Randy and the rest of the band are awesome!
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My heaviest recorded weight was 325 lbs. After many years of wishing and half-hearted weight-loss attempts, I finally made the commitment to lose the weight in May 2008, at 320 lbs. I lost 180 lbs in 3.5 years. I joined MyFitnessPal when I was around 154 lbs. I am currently 142 lbs and am keeping the weight off. I'd like…
