smorris0505

Any tips on how to lose the 41 lbs you've lost? I need all the motivation I can and you have done an incredible job, keep up the great work!! :happy:

Hey everyone! I haven't posted in awhile bc I injured my back and have been out of commission for about 2 weeks. I'm anxious to get back to the gym but I'm not sure if it's the best idea yet. I miss the elliptical! Has anyone else dealt with chronic muscle spasms, and pinched sciatic nerve?:mad:

Thank you guys!! I can't wait to get started.:smile:

Hey everyone! My friend and I just joined about 20 min. ago and we are so excited to be on!!