ydeemar Member

SW -140.4 lbs (Monday August 1) Week 1 - 138.6 lbs (Monday August 8) Week 2 - 137.3 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

done with week2, yay!! i'm kinda afraid to start week3, i don't know if i'd be able to run 3minutes but i'll try tomorrow. wish me luck...

hi guys! why is it that i only got to know of this thread now? i started c25k 1st of august as well and repeated W1D1 yesterday, i felt i was not yet ready for week 2. but as i read through your post i feel that i can, so i'll continue with w1d2 today and hope to finish the whole program with you.. :happy:

i'll add you.. :smile:

wow! i wish i had the same lbs lost, but im already happy with the 1.8lbs i lost.. cheers to us!! keep it up!!:drinker: :drinker:

SW -140.4 lbs (Monday August 1) Week 1 - 138.6 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) :smile: i'm so happy although it's only 1.8lbs difference. i'm so tired working out and i thought i'll…

im working more than 12 hrs also, what i do is everytime i go to the restroom i do at least 30 jumping jacks and when i go up the stairs i run... and i really check on the MFP calorie counter just so if i over eat on one meal i'll try to reduce on the next meal..

hi jackie, checked the file my weight was not registered you must have missed it so i'm posting again.. ;-) SW -140.4 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

SW -140.4 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

bump! i know im late to join any team, but if you're posting all the challenges in this thread i'd like to try it out.. Thanks!

count me in

hi joi! if the fats are shrinking then maybe the change on the scales will follow soon.. ;-) how long have you been doin the 30DS? i'm hoping i'd be able to finish it, i've started a lot of dvds and most of the time i stop after a week or two which i think is the reason that i'm now weighing 64kgs. :-( let's stick with it…

i tried the 30day shred the other day, it was a failure :-( i only got to circuit 2 (i stopped) and was already panting.. I was so sore yesterday that i made sure to repeat the process but before i started i went out and started the C25K, i was able to finish both and i feel great ;-). i'm still sore though, but that pain…

You have room for 1 more? I just joined MFP yesterday, I'm actually looking for a motivation as I've working out for the past 2 weeks and instead of my weight going down it went up 1kg. :-( my current weight is 64kg my goal weight is 55kg, i've heard of 30 day shred only yesterday and want to try it - i'll start tonight..