kateecat

Just keep going. I actually managed to do 30 Day Shred. It was difficult alright, but manageable. Then I tried the Banish Fat Boost Metabolism video and Jillian definitely made me her B**** on that one. I thought I was dying. Good luck!

172

174. Some improvement though not by much.

177.1

178.2 this week. Sorry for not posting last week. Forgot! :s

180.2. About 5lbs but it was that time of the month last week so that should clear any theories of me starving or what not. I'm sure I would've lost 2-3 more but I practically ate my whole house this weekend and did not exercise at all which brought me from 179 on thursday back to the 180's. I got in 7 of the 10 miles…

I actually read about this in a Cracked article (I know, I know). It said that as you become more fit, your body is able to handle more pressure and work harder and in return, your body produces more heat and in a shorter amount of time. So, you basically start sweating sooner and more... something like that. Here's the…

185. Hadn't been losing weight before so I guess this is my starting point. c:

Gah! I never knew that people used the name for a sold weight lost program. You don't have to buy whatever program it is to do it. It is simply mentioned in the bible but I guess people see it as an opportunity to sell something. All it is is vegetables and cutting out meat for a couple of days. They aren't special Jesus…

My name is Kathy, I'm 20 years old and am in college studying ASL (American Sign Language) interpreting. I hope to do that and maybe study special education as well in order to work with Deaf and hard-of-hearing students. I decided to take only online classes this semester since I am planning on being an au pair in France…

Oh, sounds interesting! HOWEVER... could I still possibly join if I don't know my weight? I don't own a scale right now and am going off of measurements in my bust, waist, and hips. I'm saving up for one but I prefer it this way for now because knowing my past history, I tend to get a little obsessive with the scale. Sooo,…

Whoa! That is amazing! Coincidentally, 5 inches is what I want to lose from my waist and here YOU lost in 2 weeks. I'll get there eventually though and would be ecstatic if I could accomplish that in 1 month but I am aiming for 2 months. Great job!

I just completed day 7. I agree with what others have said, you SHOULD be really proud for getting through the whole 30 minute workout. The first day I only got through the first fifteen minutes but the next day I did 30 minutes of cardio (dance) without stopping before I did the Shred and found that it really helped me…