Replies
-
I drink about 4 cups a day. It gets my head in the game. Makes workouts stronger.... I drink it black. I wouldn't want to survive without it but i guesss I could.
-
Im starting week seven it is a big commitment over an hour most nights tired after work its worth it seeing results!
-
Good Beer... Devil's Backbone Eight point Ipa... I have to do alot of extra work to counter act my indulgence.
-
I did insanity and had a bunch of up and down till the second half. Then the extra stuff fell off I couldn't eat enough . I didn't lose much weight but lost some inches. May take some time to get the diet dialed in. Good luck.
-
The elliptical is great for pure cardio. A warm up to higher impact exercise or a great way to recover from harder work. Keeps the heart in it when the body is not willing. One reason so many prefer it is because it is easier.
-
Scottish
-
Happy!
-
9.37
-
Last June we had to put down our old dog he was 16...and doing fine right up to the end. It wasn't a hard choice. I still got sad, we had that dog when we were dating it was kind of the end of an era. I hope all goes well for you I don't know about you kids but mine accepted it. they were 3 and 4 at the time we gave them…
-
It was pretty close for me. When I was very consistent with diet and exercise.
-
well I'm going to jog or play hockey today prob. jog just gonna do 5k not pushing just cruising we'll see. I just finished week 2 I think its doing me some good.
-
amazing!
-
I'm doing insanity on schedule its my first try. I think your right it can't hurt to jog some
-
I think you can have some. Just cut back I am afraid of the chemicals in diet drinks. I used to drink diet coke every day i did some "research " online. scary stuff
-
I haven't lost any weight on it but i"m not sure I need to. Also I don't have all of the mechanics down on some moves once we get going fast! On day nine though stronger every day!
-
I just started last week it is tough just barely hanging on by the end. I am on day seven. Having trouble filling my calories loving it though!
-
Is either up early or across the pond!
-
just a crazy lookin picture
-
nutz
-
yup
-
norse
-
first few letters of my name and my employee #
-
I went to bed early! Unfortunately I woke up super early and can't go back to sleep!:sad:
-
midkif bagel
-
I'm Backing Ireland.
-
I am a waffle addict cN'T HELP IT
-
If God made anything better than "waffles" you can bet he kept it for himself.... just sayin'
-
I'm a waffle junkie... that's why we have so many kids...un-protected waffle making we make waffles as often as she'll let me make waffles to..her at least weekly.