Serenity150

Thanks, and bump!

I work in Baltimore, live in Odenton.

I just bought this too! After is definitely best, particularly if you are weight training, but you can drink it anytime. I think two scoops with fruits/veggies is considered a meal replacement.

Bump

"Only" 16.2 lbs??? Please don't down play your success so far. That's AWESOME! Keep it up!

That's just amazing! It really is an inspiration from me, because it's almost exactly my starting and goal weights. YOU GO GIRL!

Wow, you look AMAZING! Keep up the good work!

I'm honestly not sure about foods, but a vitamin b complex is great for the metabolism!

Me too ... I just can't help it. I really should stop though, because the slightest upward fluctuation is upsetting to me and sometimes discouraging. You're definitely not alone!

I started today ... a friend recommended it and it's current OnDemand on FIOS. I'll add you!

I know what you mean. I'm somewhat picky myself - there are certain categories of food that I just can't deal with (and of course they are always some of the most highly recommended healthy foods) like beans and nuts. What works for me is finding different ways to prepare the foods I like/are good for my diet. You also can…

I pretty much can say "ditto". Sending friend request :smile:

I'm in the same boat. I just joined MyFitnessPal today in hopes that I could find some accountability and motivation too! I'll try to help if you help me too! :-)