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I agree, it's best to take things slow. I know I've gone down that road way too many times and thought, "Oh no, I caved into that chocolate bar and now I have to start all over again!", when in reality you're going to have a bad day at one point. When you decide to make a lifestyle change, you're allowed to eat whatever…
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Ottawa, Canada, born and bred :)
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Nice to meet you. Feel free to add me as well, I'm always looking for some friends!
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Just started back into this as well, and I saw your post :)
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Just got back into this and I need friends to keep me on track. I'd love it if you added me!
