mccgivens

Very well said...My sister has (had) three pits and although people feared them, I trust all three of my young children in the house with them. She never had them professionally trained but they were wonderful. They did act aggressive when strangers were overstepping boundaries but protected the children like they gave…

If you don't have any equipment access you can jog in place, run up and down stairs, dance while cleaning house, anything that will get your heart rate up. I have kids so we go outside and race each other now. Something I would never have dreamed of doing a year ago.

I know I have a few.

That's what is important...i can't eat until I'm full either. I hate that feeling.

A friend of mine makes the best turkey burgers and he will not share the recipe BUT, I do know what he puts in them for moisture. Artichoke hearts, black olives, green peppers and parsley.

Worst shoes I ever bought!

I really need to get this...I just heard about it yesterday.

Or steps ups (not sure if that is what they are called)??? You have done so much on your own, I feel like an amateur making suugestions to you.

Painful is right but needed sometimes. This made me laugh! :wink:

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bump...I've noticed the difference too.

Sounds yummy! Going to try this.

Thanks for sharing...it helps people to know other successes!

I do...For some unknown pheonomonal reason, I weigh about a pound less during that time. Is that the strangest thing ever! Three months going now and that has stayed consistant.

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My knees were hurting for a few weeks but now they are fine. I think it also got better when I dropped about 15 lbs too. I have jelly legs now when I'm done workingout BUT I love that feeling because I know I'm getting a good workout in. Good Luck!

That is so good to read. I can't wait until I have some NSV's like that. :tongue:

Wii has Zumba??...Damn, I need to get it!

Keep going! I have about 50 more to go and can't wait!

Great tip!

One pound at a time. If you think of the total, it will drive you crazy. I had about 90 to lose. Evey pound is one pound closer to your goal. Keep on trucking and take baby steps. If you eat right, you shouldn't be hungry. Very rarely am I hungry. As a matter of fact, I have to talk myself into eating so I don't get…

My hypoglycemia was out of control and found out that (like diabetics) it can be controled by food and exercist. Something I think I should have been told when I was diagnosed as a kid.

This place is great for motivation and good pals...add me if you want to.

I've been that way too lately...Just get up and start it. If in 5 minutes you still can't get into it, then make the decision then. Usually, once I start, I'm fine. Wishing you luck. :smile:

Do what you do, Girl. If it works for you, then stick with it. Try not to let others get into your head. I am like you, if I don't measure or log it, I fail. Keep on going, you're doing fine. :smile:

SH%$! I almost choked on my nightly snack! You look fantastic!!!

I am a pumpkin junkie so this WILL come in handy. Thanks for posting! :happy:

You can still see the difference...good job!!

:heart: Beautiful! You are a good sister. I've had one too and I wish I had the support that your family gave her.