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I've dealt with this all my life, literally fresh out of the womb all my life. LOL. But I recently changed my diet drastically and all of a sudden it was like my body really really needed this change. For me, it was animal base foods... I had it three times a day at least, maybe even more with snacking on yogurt, cheese,…
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HI Brynne. Feel free to add me. I saw your profile and you and I have something in common, we've both been overweight at a very young age. I can't remember what it was like to be at a healthy weight because I don't think I was ever there. I remember as a child in grade school, even kindergarten that I was a bit heavier…
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awesome! thanks for the motivation! I need it!
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I am new too! We can do this together. Befriend me if you want to... ONE pound at a time. Don't look at the total... Just look at one pound...
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I feel loved already!
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Thank you! Congrats on your weight loss!
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Hello! I am new too. We can learn together.