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I drink water and have some unsweetened green tea or any other tea (not the bottled kind, the one you have to make in a pot) every now and then. I can't drink regular cow milk and am not a fan of milk in general either! I know what you mean by not wanting to waste calories! You could make homemade juice if that is an…
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congrats! :drinker:
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i need to try this!!!
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Work out all week including that day to counteract whatever I may eat! However, this year I am only eating until I'm full unlike previous years where I ate until I could barely move!
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I think for the people who don't have supportive friends/family/SO in their life might have trouble losing weight due to the backlash coming from the people they want to hear positive feedback from. They might be easily persuaded to stop trying. For me, the only people I've ever told since I started in the summer is my…
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You look amazing in all your pictures!!
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I think it could be a sign but I also think it could be because you don't want your partner to get tired of seeing you lazy and fat.
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:smokin: :bigsmile: sex, drugs, and rock n roll!
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Aww that's sweet! I hope my SO gets the hint that I want a HRM!! LOL :tongue:
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keep at it! you are doing a great job! :flowerforyou:
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oh man, my faves are cinnamon toast crunch and coco puffs...too bad i can't buy them or else i get out of hand!! so the cereals i can buy are corn flakes and any brand of cheerios!
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Definitely can not have chips of any kind in my house! That's my number one weakness. Secondly, I can't have sugary cereal or cookies (heaven forbid someone gave me Cookie Crisp!).
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you are a whole different person now! :) great progress!
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bump this is what i've been looking for!
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That's awesome! I hate trying on clothes too! It's great that you can finally be happy with the dreaded dressing room mirror! Way to go! :happy:
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I LIKE IT!
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I think everyone is different and it depends where you run and how long. The difference I see in myself however is endurance, toned calves, and slimmer thighs. I still have to work on toning anywhere else!
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what a great idea! :) you obviously would take more initiative than me at a buffet (which is why i can't go there anymore!)
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the personal pizzas are delicious!! :) i've tried them all and my favorite is the plain old pepperoni!
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I'm making cookies this year and while I'll keep enough for myself and my boyfriend I'm giving the rest away to whoever wants them! If I have a bottle of water near me I'll drink it so keep water near by and chew gum while you bake or brush your teeth before you bake! This helps me when I want to nibble! I'm not terrified…
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If you like tea, I would suggest drinking a cup without sugar or just honey and see if that helps! :smile: I have the same problem but tea seems to calm my cravings! Good luck!
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You are gorgeous! :) Way to go on reaching your goal! Definitely inspiration to keep goin!
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wow you look fantastic! love the dress too!
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On xmas no logging but after and before xmas logging and exercising!
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I love Rudy's though the one I used to go to in in San Antonio! So goood! :love: Bill Millers is also damn good if you are tight on money! In San Antonio!
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I was on zoloft and xanax for depression/ anxiety last year. Worst times of my life...I remember just wanting to cry all day and roll up in my bed and die. I gained about 10 pounds just from eating and feeling hopeless. I also had to go to counseling for help. One day I just looked in the mirror and decided that I no…
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I remember finally measuring my cereal servings and realizing how much I was eating before! At first I was like "this sucks. I'll never get full" but you get used to it! that cereal sounds really good! :flowerforyou:
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I can't stand people who don't wipe down the machines! It's just plain...nasty! :grumble:
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you look great! i wish i could be a size 4! :)
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great work! i have fat jeans too and they were too tight for me when i bought them! keep up the good work!! :happy: soon those 14s will be your new fat jeans!