JediMaster_intraining Member

40

Nope. I think it just matters how many calories you have eaten that day

If you really feel like working out. I'd do light exercises like a short 20 minute walk. But if you can't do it then you can't do it. We all get sick. So I would rest so you can continue on where you left off when you feel better. :smile: Just watch your calories and you should be fine. Get well soon!

I want a turkey burger now! I would consider it a bonus. :) You at least know that all the fat is outta the burger.

I love...all men JK JK JK White guys do it for me. Strangely my boyfriend is Latino! How did that happen? Though I guess I've never been with too many mixtures. :laugh: (I should be doing school too)

I agree with you completely. I mean seriously, there's no need to be negative and mean. Maybe the newbies don't know as much as the veterans on here. I try to be nice to everyone and on the posts I don't agree with - I leave em be. How hard is that?

Good for you! Exercising does make me feel pretty badass

I adjusted mine to 1250 because I get hungrier some days then other days. Usually I'm under but maybe once a week I go over by 200.

For those of you who are in this: there's nothing special you need to do! Just be yourself and try to stay away from the fast food chains! If you need lots of support you can add me and others on here! :) Good luck ya'll! Note: I will be putting up another post in the middle of October and at the end of October so we can…

Way to go! When I do errands or am at the grocery store I'm ALWAYS tempted to buy junk food or fast food especially when i'm hungry! But if you keep up your willpower soon enough you won't even think about going there! :) Yay for willpower!

this happened to me with my ex roommate (who turned out to be not so nice). she was bigger than i was though we were about the same height. she would always say "you are not fat! let's go to taco bell" or "you are soooo skinny". i mean compared to her and her friend who would come over ....maybe i wasn't that bad. of…

girl you are amazing! looking good! keep it up! you are almost there! :flowerforyou:

this is awesome! :) keep it up girl!

dang this is cool!

I'm not much of a social exerciser either unless it's on walks so you don't have to think about the time. But if it's something like running or weight lifting...I like to keep my focus where it belongs! Otherwise I lose count of reps and can't focus on my breathing. Plus if i'm running it's more of a "ok, uh huh, yeah"…

hmmm well, i guess seeing someone i deleted but usually the people i delete don't log on for a month or more with no explanation!

Yes, I feel heavier/fatter some days than on other days. On my heavier days I wear a t-shirt because it covers up my stomach! Sometimes though if you get on the scale you'll realize that you are actually lighter but it's always a 50/50 thing...depending on TOM and salt intake. Oh the joys of womanhood! :grumble:

I try not to weigh myself during this time because the first few days I bloat up like a balloon. I think it's about 1-3 pounds (depending) that comes back for a few days and then disappears as my hormones go back to "normal". I'm not on the pill but I think I just learn to live with this and make sure I drink tons of…

I understand what you mean. Some people, even good friends and significant others, can turn nasty when you try to explain to them about weight loss and support and food. It's not easy! We are trying to commit to living a better life and we have to struggle daily to overcome bad habits and emotional eating. :( I agree with…

You can't change what you did but you can change what you do in the future! You can do this! Just wake up tomorrow and tell yourself that you ARE capable! Good luck! We all have our bad days! It's part of the process of learning to live healthy!

This is what I did: 11 days level 1 9 days level 2 10 days level 3 I saw results and I even took a few days off. :) it gets easier and if you keep at it then you will be able to master a lot if not all the moves! i still think some parts of all levels are easier than others. Don't give up!

Great! Keep going! :happy: GOOD LUCK! YOU CAN DO IT!

LOVE IT!

i'm glad you are ok! hope you feel better soon. thanks for sharing about this dangerous pill!

haha. my boyfriend never drank water until all i bought was milk and had tap water! he drinks about 3-4 glasses a day now :) he also is eating carrots too! :) change!

Way to go! It shows you are doing something right! Good luck! :happy:

5lbs and 8lbs with some of the moves!

For a guy: they should be relatively healthy and good looking! i know that's vague but a guy with a flat stomach or even a little fat works for me! Muscle is important! I want them to be able to pick me up! LOL :) Personality: Funny, Smart, Dedicated, Confident and a little Adventurous is perfect for me. For a girl: Flat…

I saw this yesterday. Two heavy girls had to find a seat on the transit bus and they did but i could tell the people they sat next to weren't enjoying the ride and the look on their faces before they sat somewhere was like "don't sit next to me". :( I don't want to be as heavy as those girls. I felt so bad for them because…

Sounds good! I'm in! :)