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when i lived in a dorm all i had was hand weights and did exercises from youtube. i did wall push ups too because i was weak back then. hmmm there is also squats, lunges, abs, and planks you can do. also walk around the campus and explore. :) if there is a coffee shop near your campus then you can just walk there and study…
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I needed this! Thanks for reminding me and encouraging me to keep going! :)
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My goals: 1. Do class work and go to class! 2. Work out at least 4 times 3. More job hunting 4. NO BINGEING 5. Stay positive 6. Make out with boyfriend ;)
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I don't know you BUT HELLO!
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I'm going to try to live with my boyfriend next year (been together 5 years right now). We are setting boundaries like we each get our own room because the Catholic in me is slightly eating at my conscience but we can always join each other at night if we wish. Also we are just setting it for a year and then take time to…
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In my case, yes. Because then I would feel lethargic the whole day and not want to exercise! LOL
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If you've never had anxiety before then I would look at what time you were exercising. I found that with my anxiety exercising too close to bedtime would keep me up longer than I wanted. Also are you drinking a lot of caffeine? I dropped caffeine forever and it seems to really be helping. The last thing I would look at is…
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I'm sure it will be good and fun for you doing it the way you are planning. Plus one rest day seems reasonable! :) Especially when you start 30DS. My arms hurt more than anything when I started O.o but I see results now and I still have a week left! Good job taking Jillian on! :)
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Name: Angie Age: 20, 21 next month >:D Taken and loving it! <3 Zero kids...but one day! Something that most people dont know about you: I'm not really a girly girl but every once and a while...I can jam to Britney Spears hardcore! :P
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Mmm I love salmon! :) Definitely will make this!
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Lamb of God or Disturbed always gets me pumped when I'm in a furious mood. Lately though, it's been: Britney Spears - I Wanna Go LMFAO - Party Rock Anthem DrunkenMunky - E David Guetta feat. Kid Cudi - Memories Ke$ha - Blow Katy Perry - E.T. and others. LOL I guess I'm more in a party mood now?
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Aww that's so nice of him! :smile: I'm sure that made your day! Keep up the hard work and I'm sure he'll be throwing them out left and right! :wink:
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I can tell that you worked hard!! :) Amazing job!!
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Target! They have nice work out clothes. I don't trust wal-mart clothes since once my jeans ripped when dancing at my friends dorm! Talk about embarrassing! :blushing:
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fantastic job! you look fabulous!
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Yay! That's great! :happy: It will be worth the wait! Keep up the good work!
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I agree with you! Seeing the things I can do now because i've fought my negative thoughts has made me realize the things I've missed out on.
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<this guy. 5 years+ and he's still amazing and supports me! :) <3
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you look so fabulous in that dress! :)
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Even though I am not 50lbs overweight (close to 25) my first time taking a fitness class (kickboxing) at my college gym was nerve wrecking! 3 stories of fit people and I had to climb the stairs to get to the 3rd floor! I was out of shape and scared that I was going to be the only girl with a noticeable muffin top hanging…
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Welcome! MFP is really a great tool! :) Feel free to add me if you'd like some friends!
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definitely shoulders!!!! :love: and strong arms with maybe one or two tattoos...:wink:
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OMG. that's a little sickening...in fact, that's just weird. And a fetish for gaining weight!? SAY WHAT?!
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you look fantastic! :) good work!
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all of you are inspiration to keep me going! :) thanks!
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oooh nice! :D
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Congrats! :) that's terrific!
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soooo gross. omg! i just wanna hurl looking at it you saved me from attempting to buy some fast food today! :sick:
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i find it supporting to talk to people on MFP. i find since i can't talk to people i see everyday about my weight loss (even as a female) i like getting to know people online who can understand ups and downs of trying to get healthy. some people are so amazing and inspire you to do your very best! join a group that does…
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i think it can be healthy! but their food has a lot of sodium depending on what you get. i like the turkey with no mayo and all the veggies! :) mmmm. if you eat there just get a 6 inch on healthy bread and baked chips with diet soda or unsweetened tea. i tend to only eat there when i feel like eating my fair share of…