JediMaster_intraining Member

Stay away from a lot of fried foods and eat veggies. Be careful on the soups because most have really high sodium. Otherwise just enjoy!

great progress!! i applaud your bravery for posting pics! looking good!

Definitely try new work outs! I personally get bored of all my workouts but switch it up from home DVDs to gym workouts to walking/jogging outside. Also if you get bored of home DVDs because you've done them awhile mute them and put on dance music or high energy music. :flowerforyou: Trust me I've been there. After taking…

great progress! i can't wait to hit the 30lb mark too! cheers! :drinker:

aww that's cute! yay for your family!

Great NSV! And I love that you are wearing all pink! :smile:

the same thing is happening to me. my legs and arms and even my waist got smaller. however my stomach is still (to me) almost as fat as before :cry: i'm sure as times goes by that it'll shrink but i can understand how frustrating it is to see progress in every other aspect of your health but be still left with an unsightly…

If you want to eat a high calorie meal like a burger (which are pretty good!) you can just eat only half and eat the rest the next day or give it away! This is what I do at any restaurant. Otherwise I'd skip the sugary drinks and get plain iced tea or water with lemons, no appetizers and look for something on their website…

We just have to learn from our mistakes! I've had plenty of those days too and guess what? I'm 20lbs lighter because I didn't give up yet. I still have more weight to lose but as long as I don't let the past bad food days or lazy days get to me it won't be the end of me. Just remember what you want and visualize yourself…

Won't ever happen with me. I feel like marriage is between two people who want to only share their intimate feelings with each other. But I can understand how that would work for them...however, no condoms required seems a little risky. If for some strange reason this EVER happened to me that would be a requirement if my…

yes this definitely happens! but you will adjust and realize less salty tastes sooo much better! also, i make my own chicken meat and shred it or half a chicken breast and use it in a sandwich with whatever you can think of to please your taste buds (healthily of course!)

i'm never going to be a size 2. maybe not even a 4. my hips are large and i have a decent size butt! of course i've never been below a size 8 in my life. i don't think size pants should matter as much as how much body fat you have and bone structure! as long as you are healthy and happy with yourself. :flowerforyou:

you look great! even ronald says so. :smile: :drinker:

i hate shaving my legs. it takes too much time and effort when i'm tired and have tests to study for. of course as summer approaches i will do it more often but for now nobody notices. plus i have blonde hair on my legs and my boyfriend doesn't seem to mind...just as long as he gets some! :laugh: of course everything else…

That's great! And it'll feel more awesome once you are in the normal range! So when you have a bad day think of how you feel now and how much more awesome it will be once you get to the next step in your weight loss! :drinker: :smile: And in just a month? IMPRESSIVE! :flowerforyou:

great progress! nice teamwork! :smile:

you can do it! i bet you won't even need luck! :smile:

congrats on your weight loss, dedication, and new health! :drinker:

i agree! see if you are allergic to one of the foods you have incorporated recently!

wow! amazing progress! and you have great curves!

I could never tolerate too much cow milk so I'm glad I found almond milk (almond breeze i think). I use the unsweetened version (40 cals per cup!!) and it tastes great with cooking, cereal, and it's soo good for those days i want to add chocolate syrup to it! :smile:

For some reason when it's colder weather I want milkshakes. I would LOVE to just order a freakin' large chocolate shake (with whipped cream and the cherry) and a double cheeseburger! :love: Can you tell I haven't had cheeseburgers or milkshakes in forever? :ohwell:

I don't like the "ripped" look on females or males. I like some muscle definition on arms and legs and back for both sexes. I think people should do what they want (healthy way of course). I personally want just definition somewhere other than my legs only! :smile: i do admire the hard work dedicated to those "ripped"…

You look awesome!!

YES! I haven't had a panic attack in months now. :smile:

I'm in!!

I'm so glad you want to get healthy! Remember to always focus on the end result when things aren't going well or you have a bad day! You CAN do it! Don't give up! :flowerforyou:

never heard about it from this perspective for weight loss! nice post! i always try to think of myself as lucky in other areas of my life but this really makes me grateful!

smokin' hot! cheers to you! love the dress! :drinker:

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