We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

stepholivas

Replies

  • I'm allergic to dairy so I cut off completely from anything related to dairy, and I have felt soooooo much better and lost weight! My best tip would be to replace your regular milk and cream (yes in your coffee) with Almond milk! It tastes even better than soy milk, has fewer calories than most milk substitutes, and it…
Default Avatar