FitBarbie2986 Member

French & Italian (Italian Pride baby!!)

86' :D

My top 2 fav new songs: Starships-Nicki Minaj Wild Ones-Flo Rida ft. Sia :drinker: :bigsmile:

A great link :bigsmile: http://www.livestrong.com/article/438693-a-pound-of-fat-vs-a-pound-of-muscle/

I know we all have different goals,but i go over my protein limit EVERY day :D

THANK YOU! For actually reading the entire thread & not responding to this with only reading my first initial post...i find that SO annoying and quite immature.. Yes i did learn quite a lot from the mature members and i appreciate it so very much,and of course when i go to the movies now on i WILL have popcorn,i cant go to…

For all of those who gave me GREAT advice: I did ONLY 60mins of cardio yesterday (like i do EVERY day & no more) i was being sarcastic and was obviously looking for guidance as to what to do for my indulgence when i said i was going to do 2hrs..i drank LOADS of water yesterday and i feel GREAT today,thanks to all that…

this actually made me LOL..literally...:laugh: ... i wish everyone would quit reading my first initial post and read what i posted after when i was later informed AND taught by fellow members that everything was ok,and that 3500 calories equals a pound,i'm on here learning too..giving me a freaking break..seriously..im…

HAHA!! I LOVE it!! Exactly! Couldn't have said it better myself. AMEN! :drinker:

If your gonna comment on this thread,please do me a favor and read all my posts AFTER my first initial post..thanks..*eye roll*...you LIVE AND YOU LEARN...isn't that what were all doing on here..helping one another and LEARNING to live a healthy lifestyle?! what makes you think i know everything about fitness?! I'm just…

Ive taken my cardio down a lot,i used to do 90-120mins a day..but now i do 60mins a day along with strength training on different muscle groups..i only workout 5x a week,i give myself 2 days off a week :)

Please try and remember i DID eat earlier that day,breakfast...lunch AND dinner..which i was already at about 1,200cals then i had a medium popcorn with a lot of butter and salt...its not like i ate JUST popcorn that whole day..i've heard popcorn with butter (movie theatre) is an easy 1,300 calories...anyways...i'm done…

please read my previous posts in this forum & you'll get your answers.thanks.my ultimate goal is to be in fitness competitions..and to do that u need to gain a lot of muscle and eat VERY clean,so of course i'm gonna feel guilty over popcorn,but i ate it didn't i?! If i had a problem i wouldn't have even considered eating…

No personal trainer told me to do 2hrs of cardio.My clueless self,didn't know what to do,therefore i made a post,ive learned a lot from the POSITIVE responses i've received on this thread,so therefore i learned its ok to indulge and binge every now and then,and no personal trainer told me 1,200 calories equals a lb of…

[/quote] Like it or not...that is support. I can't see her diary, and I only stated my observation based upon previous forum posts...which I clearly stated in my comment. Just because you are friends with her and you are offended doesn't mean that I am wrong...again...just my personal observation. Visiting a nutritionist…

I'm far from an anorexic..or have an eating disorder,i get my eating habits and information from personal trainers,and i like to eat clean and healthy,which i wasn't doing for a LONG time,so i'm here learning just like a bunch of you are...so therefore,how am i anorexic?! so after eating clean for 3 months and being…

Uh wow...i cant believe some of the responses i just received..aren't we ALL on here for the same reason?! a lot of us need help with weight loss and staying fit and have tons of questions..i have as much as a right as anyone else on here to ask them..not to be made fun of...i was asking an honest question,due to false…

Whats "TDEE"? i didn't even add the popcorn to my food diary yesterday cause i dont even wanna know how much calories and fat was in it :blushing: thank you though for telling me about the 3500 calorie thing,i didnt know that..so i guess it would be a good thing to just eat real clean today and do 2hrs of cardio :smokin:…

Thats awesome! Mines actually "The Biggest Loser" glass top scale,haha :D

are they really easy to use?like common sense easy? lol..:blushing:

Thanks for posting this,i was wondering the same :)

I love when someone does before & afters in the same outfit,really shows the changes,u look amazing!,and u've came such a long way! be proud! keep up the great work! :D

No not really,haven't gotten to know anyone that good,but i have seen some cute guys posting here & there ;)

i agree....

Just a self progress pic i took :)

Thanks for posting this! :D

Holy freakin *BLEEEEEEEEP*!! I was actually talking out loud looking at your pics,i was like "OMG thats CRAZY!" and my BF was like what?! haha..WTG! *picks jaw up off of keyboard* you must be so proud! Keep up the awesome work,u look amazing!

Yes! i was doing that yesterday! my waist was at a 27.5" and now its 24.5"...i know its only 3" but still,its shocking,i love it :D

Nope,i haven't really noticed a change...my BF is tall 6'2.5" and 190lbs and he has a lil belly, like he doesnt have abs,but i LOVE his lil gut,hehe..recently hes lost 10lbs and has been running & swimming (i like to think i encouraged him,hehe) and im kinda sad to see that his "lil gut" is slowly disappearing :*( i want…

Thats crazy! I'm only 5'2 and my 2nd was 10lbs 6oz and i had him vaginally,but they also didn't think he was that big,my stomach was huge and i was a week over due,and they ordered for me to have an ultrasound done, and estimated him to be at the most 8.5lbs..and after i had him my dr came in and apologized & said had he…