ohhi59

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  • BOOYA.. LET'S DO IT. SW - 152 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
  • Hi Kristina! I'm about the same size as you! I kinda felt lost too but you can pretty much google 1200, 1300, 1400 cal diets with complete recipes and menus! Eat lots of veggies obviously (in different ways too! mix it up) and don't be afraid to eat a full meal! (I had ravioli last night with a salad and half a piece of…
  • Thanks for all the posting you guys! If anyone wants to friend me let me know. I think the most important way to lose the unwanted weight (and keep it off) is encouragement through the tough times. Plus we gain perseverance through others' successes!!! So i guess my signature should be nomnomnomnomnom....
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