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I have the underarmour too- fantastic bra! Keeps my DDs from flopping without binding. Expensive but so worth it!!
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I do one of two things to time intervals without a watch. I either do intervals with my ipod- one song fast, one song slow, or I count steps. My hubby thinks counting steps is wack-o, but it keeps my mind off of the pain :) About 200 steps equals a quarter mile for me. Or you just set your sights on an object in the…
