Replies
-
Thank you
-
Salmon filets.... Easy easy. Sprinkle with your favorite seasonings. Little lemon jc and you are all set.
-
Season them with a little olive oil and curry pwd.
-
I am new. Live in AK. Grandma of 4girls. Recently diabetic. Need lots of nutrition guidance and suggestions. Please look at my diary. Glad to be ob.
-
I'm rela
-
-
Oh I learned the hard way. Took a full bag of sf gummy bears camping and had a couple of exchange students with. Was awful
-
Yes I would love to join.
-
Get one. ... I love mine . Used it after my knee replacement surgery to remind me to move more and more.
-
Oops. Weight loss is what I meant
-
Happy to meet u. I'm Mary Kay ....where do u live? How much ER loss is your goal?
-
Curry with some ginger and bake along side a piece of chicken.
-
They are great curried!
-
They are great curried!
-
2/6 Sat I will do my core exercise including 10 dead bugs. Log food
-
I'm in what do I do next
-
I live in AK and we have very little snow.
-
I'm so excited to find such a group of just like me folks.. I'm 72 or will be in July. Desperately need to loose weight I'm 5'7" and 230. Want to be friends and share with all of you cute lol ole folks.
-
-
I am very glad to see this topic. I thought maybe I was the oldest person that ever joined mfp. I am soo amazed at what the site has to offer. Ive only been a member for three days and have been one to not follow through very well. Ive joined a challenge in hope that Ill leave to follow through better both for them and…
-
Please remember that you are a valuable precious person. If you dont feel what you are was ok, it's ok. Enter it into your log anyway. It's away to take care of the wonderful neat person thatyou are. You are important!
-
I am proud of you and you are beautiful!
