luly727 Member

Well let me add a different twist..what happens when the wife wants to have sex more, some romance etc. and 2-3 months go by with no sex, and she pushes to find out whats the problem..then he blurts out, "did you ever think its because you have gained weight" and goes on to say the wife knew from day 1 he wasn't attracted…

Thanks. I am eating at a deficit, and really not hungry, eating healthy stuff. My back surgeon told me to strengthen core, of course i had no idea what it meant. she did say no heavy lifting. i will check out the videos suggested.

We've been to Golden Corral on a few occasions, as my H can eat anything and everything and never gains a Lb ( i think he has tapeworms LOL) but last time we went i got salad first, with dressing on the side. Picked 1 piece of the fish, 4 small popcorn shrimp and the rest was 1 scoop of veggies/broccoli, peas, cauliflower.…

Thanks :)

Thank you Jeanne..its hard..one day at a time

I think you are doing GREAT!!!!! I am proud of you, and I am older than you but you give me motivation to keep on going and of course I would be too embarrassed to tell ya I fell off wagon LOL.. You go girl! Im watching and keeping track :flowerforyou: :smokin:

hmmm ok not sure but your dairy today really isnt all that filling ..have you had your Blood sugar checked? I see you take chromium and Cinammon..mostly supplements and a Slim fast in the morning? Can you add maybe a hard boiled egg? some whole wheat toast with PB? Something to give you a little protein in the morning to…

Just get back on and do it..For me i think it would be great to be single and lose weight..wouldnt have to cook full meals for the hubby ..a soup or salad will be dinner for me and thats it..

OMG!!!!!!!!!!!!!!!!!!!! my dog is looking at me like ive lost my mind, cant stop laughing at you all

ROFL :) This made my day!!!

Ughhh so sorry that you have to hear that kinda crap attitude nonsense..I dont know what i would, probably get all embarrassed and feel bad, but then I would get pissed, Take out my phone, stop, and take pics of them all, flick them the finger and then go to cops and report them for stalking you, sexual harrassment…

Good job and very well done. Congrats!! And your smile does get bigger and brighter with each picture. :flowerforyou:

All of above ^^. Everyone is differant..Speaking only from my experience, always was overweight..2 yrs ago I set out to lose weight and I did it. I lost 55 lbs and was down to a size 8-10 jeans..I set my own goals and I set my way of eating. I didnt starve myself BUT i didnt go over 1200 cal a day.. I didnt go to the gym…

Touchy subject BUT, I am originally from FL, and now transplanted to Illinois :( Not happily I might add. All this gun control IMO is NOT going to lower crimes. Every morning I turn on the news and more and more killings and shooting in Chicago and even extending into the "nice" areas surrounding..UGHHH And Illinois is one…

my official weigh in days is Monday on MFP, but I have to admit I weigh every day, in the morning, right when I get up..

OMG :) thought this was for 'real support" oops I am cuban , but tooo old for this 'young crowd" LOL

all of the above ^^^ small steps is the way to get it off and then keep it off :) come here and post often, vent, read whatever you need to do to stay motivated.. Good luck

You look great!! Congrats and also need to say you look sooooooo much younger. What an inspiration!!

first i want to say CONGRATS on your weight loss!! your right about portions, before I would weigh and measure everything, that didnt go well..now my kitchen scale is on counter :)

LOL NOPE my kids are grown and gone..the groceries are for us. I load up on veggies, brown rice, lite lunch things for me, I buy alot of fish, chicken etc..then I have to absolutely buy him his bags of jelly beans, bags of potatoe chips, penaut butter & Jelly crackers, his ritz with cheeze assortment etc etc. He eats a BIG…

Yes I just went off the deep end, eating whatever, not measuring, and not logging consistantly.. :(

Thank you for the friend request..Yes he pitchs a little hissy fit, looks at the food and basically says Yuck that doesnt look good, or sometimes he will try it and have a few spoons of it and pitch it in garbage, then willl make himself sandwichs, crackers with PB& Jelly , chips, etc.. I always thought OMG this man can…

Thanks! yes we only have dinner together..going to try some of your ideas..

Can someone help ?? what is TDEE ??

I use ground turkey, Fat Free western dressing, and reduced fat Shredded cheese. Low fat or fat free sour cream and avocados to top it off

Thats great that he says those things and makes you feel special..take it from me, on the total opposite side. You are blessed! I lost 52 Lbs 2 years ago, and now am back again, gained 30 back :( No support , no compliments when I lost it, but now that Ive gained it back, Oh boy, I see that look on my husbands face, and…

AWESOME!!!!!!!!!!!!!!!!!!!!!!! you look great!!!

it all starts with 1 step, and U can do it..Don't say you have no motivation :-( Your motivation is a Healthier, happier YOU, and yr baby and your husband when he gets home :-) You can do this, one step at a time, one day at a time. Good Luck !!!

Any cardio that makes your HR is good :-) Taking advantage of these "little things" start to add up at the end of the day :)

I weigh myself every morning, I am basically at the goal weight but I want to lose about 10 more, so getting on that scale every morning keeps me on track or lets me see where I need to tighten up a bit from the previous day.