Liz1204 Member

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  • Thanks for the suggestions everyone! I am a 12 hour night shifter in the ICU. It can be crazy finding time to pee let alone eat anything. I tend to just bring light snacks that I spread out throughout the night to keep me going while not dragging from a meal "hangover" - if I eat a larger meal I tend to be more tired. My…
    in NIGHT NURSES: What's your secret? Comment by Liz1204 August 2013
  • You look amazing, don't ever let anyone tell you otherwise! Keep it up, it's working for you:)
    in 365 days later (with photos) Comment by Liz1204 July 2013
  • I too work 12 hour nights in an ICU. Some nights are so busy I'm lucky if I eat anything. I have found that the more I eat the more tired I get so I usually take a cheese stick, Greek yogurt and a granola bar and space them out to tide me over. I also drink lots of water, some coffee and sometimes a diet soda. It's very…
    in Any Shift-workers? Comment by Liz1204 November 2012
  • What an awesome VICTORY!! I'm starting out a couple lbs more than you and about 5'4" but I so look forward to the day that I can post pics that look this awesome!! Congrats:)
    in THIS is what VICTORY LOOKS LIKE 77# GONE! In >7 MONTHS! Comment by Liz1204 October 2012
  • Awesome job!! I hope my results are as good as yours...I'm starting around 220lbs and it seems like I have so far to go...I've tried so many times it's ridiculous. Thanks for the motivation:)
    in The long road that lead to me losing 75 pounds ( With pictur Comment by Liz1204 November 2011
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