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I would also like to join, I am new to this site but I can see that it helps everyone out trying to improve how they eat and exercise. I am starting Insanity today as my program, I am currently 6'1 195lbs and would like to just be in overall better shape so it doesn't matter much to me if I gain or lose weight, just want…
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Will do, I am not concerned about getting hurt from this program because I have played club rugby here at USC and I feel if I can survive that playing with guys almost twice as big as I am I should be ok with doing Insanity. But I will still take proper caution, thanks!
