Replies
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Your story sounds similar to mine. I am 5'10" and before I had my daughter, I was 150. At my last weigh-in the week before I delivered, I weighed 235. I was wearing a size 18 after I delivered my daughter and it was tight! My daughter was 9 lbs 6 oz. Before I got pregnant, I never had any weight problems. Now, I am like a…
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I prefer Crystal Light. There are soooo many flavors to pick from. Being healthy does seem boring, but everytime I have a relapse on bad foods, I always feel yucky...mentally and physically. Stick with it. Pretty soon, your body and your mind will be thanking you!
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I found under another posting that the reason the strength training isn't counted for calories is because the calories burned vary so much, depending on how vigorous the activities are done. Hope this helps!
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Welcome! I can't even begin to fathom losing that much weight! What dedication! Keep up the good work and welcome!
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I really appreciate everyone's input. It gets so difficult sometimes because I want to see results now, and it seems like I am already setting myself up for failure!
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I know everyone has different results from their program, but I am struggling with something. I have worked out every day for two weeks, reduced my caloric intake drastically, and now I am just wondering when I am going to see a smidgeon of results?! I have gone down a couple pounds and gone back up...it's not really the…
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Wow Pamelawh! Hats off to you! You should go to work for crosscrunch because you sound like a walking billboard advertisement!
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I was wondering if anyone on here has tried Alli, the weight loss supplement that is approved by the FDA to help you lose 50% more weight?! I have been eyeing it in the store and would looooove some feedback from anyone who may have tried it! Thanks, Jenn
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My exercise always varies...whatever I feel like for the day... I do about an hour or so of aerobic activity, and strength training/toning on my yoga ball at night. Today, for example, I did: 30 minutes on the Elliptical 15 Minutes on the bike 15 Minutes on the stairmaster I have been on this for a week and a half now.…
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Skinnier, thank you for the recipe calculator. I made ground turkey and gravy the other day and I couldn't figure out what to put in my diary. I actually added more calories than was in the meal! Anyone on this site should want to lose weight. In my opinion, I know it isn't like going to Disney Land, but if can't stand the…
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Feel free to email me anytime! cardgrl@hotmail.com
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I am new to this and I have never dieted before. I have never had to worry about my weight and since I had my daughter almost 5 years ago, I have battled ever since. Since last year, I have gone from a size 6 (which I didn't really look good at because I am almost 6 feet tall) to a size 14, and I am almost in a 16, as my…
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Ellsworth, Maine
