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MFP doesn't appear to capable of syncing with Nike+, maybe we should ask them :)
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i looked you up on Nike, but couldnt find you, mine is rollings80 :) see you there!!
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Im new to MPF and didnt realize that anyone had responded, oops, my user name is rollings80, add me!!
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Thyroid is such a common issue, I have been stuck at between 145 - 155 pounds for the last 12 years. I have a slight hypothyroid condition and its also prevalent in my family. Normal range for TSH (thyroid stimulating hormone) is between 1-7ish and I was running at about 5. I convinced my doctor to prescribe a low dose of…
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hey im 5'4 and weigh aroung 145ish.. id realistically like to weigh 135 (or less) but havent in years, im 32 years old with 2 older kiddos.. my main goal is to stick with a good fitness routine and healthy diet and see what happens. I would love some support and motivation!!!