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Hi, Dan from McKinley 307 in Brookfield Wisconsin. I was raised about a year ago. I started on MFP about 3 years ago, and went from 260 down to 195. I fell off the horse about 2 years ago until last month, and at the time weighed 223. Now I am on my way back down, with a goal of 160 and a total of 100 lbs lost. An…
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OK, I just have to write what is a situation I am sure many/most of you have encountered. Since I lost the first 30-45 lbs, people at work (I'll say 15-20) have come up to me and complimented me on the weight loss. Talk about positve reinforcement. Then, most of them have asked me what my secret was, with excitement in…
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bump for recipe
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They sell ginger root in the the produce section of most supermarkets
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One of the cool things about Anytime is the fact that you can go anytime, 24/7. I'd try it, maybe try to go at an unusual time to minimize the presence of other people until you feel more comfortable. Also, you will find that most of the people that go there are trying to squeeze some exercise into busy schedules, and thus…
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3 pencils
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So, I have jumped in to following the rules of MFP with both feet, but here is my dilema - my wife, also pretty overweight, has not shown any interest in weight loss via diet or excercise. She continues to bring that junk food into the house that tastes so good. I've asked her to be sensitive to my situation when she buys…
