hezro Member

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  • I was just about to ask a similar question. I was curious what things people have done when they hit a plateau, to get the scale moving again. I've been thinking maybe I need to eat full calories for a week or two and see if I can "reset" things. (But I wasn't actually sure how long it would take to "reset".) I've dropped…
    in Plateu help.. Comment by hezro June 2013
  • I'm a lifelong vegetarian and not sure that I have any new suggestions to add. I've been trying to eat an egg every morning to get protein right from the get-go. I've always done a lot of beans and nuts. Lately I've been using tofu a lot too. I've recently started drinking chocolate milk as a post work-out recovery drink…
    in Low-carbing as a Vegetarian Comment by hezro June 2013
  • I'm doing my first half in November and I am on Garmin Connect: http://connect.garmin.com/profile/h3zr03. I would love a friend on there! I injured my foot last summer so still trying to get back to running but hoping to be able to start actually training for it soon!!
    in Anyone training for their first half marathon ? Comment by hezro June 2013
  • I find that drinking lightly sweetened tea often helps with sugar cravings.
    in What's your secret weapon? Comment by hezro June 2013
  • I'm a lifelong vegetarian - lacto ovo. For the last couple of weeks my meals have not been so great but hopefully I'll get back on track soon.
    in Any vegetarians? Comment by hezro June 2013
  • My confession: I had to stop reading this thread because after reading all the posts on the previous page, I was literally about to head straight for the kitchen and starting baking cookies. *hehe* It made me so hungry for something unhealthy!! Today I've been okay but I just finished a rough spell. A couple of days ago, I…
    in Confessions Comment by hezro May 2013
  • eatingwell has 28 day meal plans for varying calorie goals: http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/eatingwell_28_day_meal_plan_help
    in recipe site Comment by hezro April 2013
  • Congrats! That's awesome!
    in 120 days progress photo Comment by hezro March 2013
  • 1 Savannah Smile for 28 calories...so far ;)
    in How many Girl Scout cookies have you eaten today? Comment by hezro February 2013
  • Day 3 for me! :)
    in Anyone else out there on Day 1? Comment by hezro July 2012
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