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lol at the chemical fearmongering. Every time you eat, you put chemicals into your body. You are made of chemicals. Walden farms is fine, though I wouldn't live off anything because there's little to no usable energy. They are perfectly fine otherwise.
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That's milligrams. Unless you're actually dead.
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Stupid ones
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I grunt on squats and deads- it's 550+ lbs, so I can't really help it. What bugs me is when I'm in the squat rack and someone comes to take a 45 lb plate. I've yelled at several people who have done that, and occasionally threatened them by saying something like, "If I wanted to give you a plate, I'd throw it at your…
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Well hello there.
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http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html
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http://examine.com/faq/how-do-i-stay-out-of-starvation-mode.html
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Don't just squeeze your shoulder blades together, draw them down to your butt. Helps with stability and will help prevent shoulder issues.
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Murder Death Kill Toughguy Hardcore All Out War Reign Supreme
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If your cheats put you in a caloric surplus for the week, they're harmful. If they don't, no worries. There are benefits to cheat meals on especially strict diets.
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http://examine.com/faq/how-do-i-stay-out-of-starvation-mode.html
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Electing the Last two Presidents.
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For cooking, sure, but for overall health benefits? No frikkin way.
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Anything by Rage Against the Machine
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my wife my personal set of scriptures two knives a camping mug
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I like air poppers best. I eat mine all sorts of ways, but my favorite is maple and chili flakes. Pop your pocorn, and then in a glass or metal 9x13 pan, combine and toss with maple syrup and red chili flakes. mmmmm.....
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1. Floss with the replaceable head flosser I have. 2. Brush- very little toothpaste, a soft brush and soft strokes. 3. Rinse 4. Use mouthwash 5. Rinse 6. Use whitening mouthwash 7. Rinse
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Jazz apples will blow your mind. Blood oranges are incredibly delicious.
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Here's my advice, I've made a dozen or so in the past few months: Boil the cauliflower Mash with a wire masher Use a ricer to get as much moisture out as possible, OR place all mashed cauliflower on several sheets of paper towels, roll up and squeeze Adjust mozzarella to Parmesan ratio (a little more parm, a little less…
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Triglycerides are broken down into di and mono glycerides and are used as energy, or so I've heard.
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They're too small. I need at least a liter sized one.
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3 squars, wrapper around pointer and middle fingers to wipe Charmin Extra Strong (the one with the red label) is the best BUT, moist wipes are the best.
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http://www.t-nation.com/store/supplements/grow-whey-protein.jsp Buy two and they're 23$ a bottle, and it tastes far better than walmart.
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I think if you go to the Food Network website there's a lady who makes 5-ingredient recipes and that's the whole of her show. Might be worth a look.
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Food is a tool. I feel like for some cheating can actually be beneficial (e.g. http://www.t-nation.com/free_online_article/most_recent/in_defense_of_cheat_days), and there are recorded instances of people losing weight eating nothing but twinkies and other sugary delights. Everything works, nothing works forever.
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Which is why saying that muscle weighs more can cause some to double take.
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Still, it's an ambiguous statement to say that muscle weighs more than fat. To say it's more dense is concise, precise, and unambiguous.
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So why not put that in the title? Why not say, "Muscle is more dense than fat." ? It's much simpler, requires no explanation, and requires no self-completing arguments.
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Saying "Muscle is more dense than fat" gets convoluted?