TrefG Member

Thanks for all the advice guys

Started July 13th this year. 97lbs down, but am expecting it to be much much harder in 2012 !

Thanks everyone. Cant wait to post the end results sometime this year now :happy:

Hey Guys, Thanks for all the support, words of encouragement, private messages and adds. All very much appreciated. Trev

Well I had a 1 week stint in hospital at the beginning which helped (but I wouldn't reccomend it) - and after that I have been sticking rigidly to 1200 calories a day, I exercised most days (started just by walking for 10 mins, now I run for 20-30mins) and made sure I was chewing my food properly. My problem was I was a…

No, no offence taken at all :laugh: I'm pretty sure it IS water related. Just trying to get to the bottom of why it happens, and why I don't seem to see a weight gain in the following few days.

Bedfordshire here. Feel free to add away :happy:

I'm not stupid enough to believe it's actual weight loss. I know it's not. Has to be something to do with dehydration/water retention. Just odd that it doesn't go back on in the days following.

I had a couple of bottles of cider, but generally I was on the shots all night. Good news if that's true though !

She was my friends girlfriend. Ooops :blushing:

I was think up until my 1st birthday. All downhill from there !

Defo a dating website ! Now come on who wants me :laugh:

Just managed to get the whole way through level 1 for the first time. I really struggle with push-ups, can anyone suggest an alternative? I can only manage like 2 !!!

I havn't had a drink for nearly 5 years UNTIL the firday before last. The following morning I was showing a 3lb loss seemingly overnight. Like you I assumed it would come back on, but it didn't. # The only thing I put it down to was the wild increase in calories. I always stick to between 1200-1400, but on that night it…

Just managed 15mins of level 1 on day 1 - God that's hard. Got more of a sweat on in 15 mins of 30ds than I ever did in 40 minutes quickly walking !

Just managed 15mins of level 1 - God that's hard. Got more of a sweat on in 15 mins of 30ds than I ever did in 40 minutes quickly walking !

Sounds promising.

Before we start Sir, please leave the money on the side :happy:

: Got to keep her on her toes :laugh:

I have a lovely Mother-in-law, who is not only a really nice woman, but also very attractive :blushing: (she's only 49) I often tell the wife. . . . . "if I hadn't met you first . . . . . . " :laugh:

I treated the wife to one of those fish pedicures last week. I was very impressed with the results. Those piranhas don't f*** about do they !?!?

If you are in a different post-code then it's not cheating. Also if you are lucky enough to entertain 2 ladies at the same time then one cancels out the other. These are the rules !

^ this

Awesome Post:happy: Where's those ladiezzzz at :love: :laugh:

Seriously impressed. What kind of calorie level were you eating at when you started. I have lost 60lbs since starting on 13th July this year, would love to follow in your footsteps !

I'm weighing (but not logging) my weight every day at the minute to try and work out some kind of pattern with my weight loss. A kind of "Test and Measure" approach if you like. Yes I am eating my exercise calories back, but still hitting around 1200 calories nett each day.

This is the place to come for support & motivation. You look great from the profile piccy, but every journey on here is a personal one, so it's what YOU think that matters. T

Add me up :-)

Hey, Welcome to MFP T

Normally I will have a cheat meal and it will be chinese food. But even then I make sure the rest of the days intake in very low-calorie so that I stary below or near to my calorie goal.