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I tried it a few years ago and it killed my knees and back, though I don't know why. I didn't have the same problem when I worked out much harder with a trainer at 24 Hour Fitness (which I loved, but just couldn't afford to keep doing!!). However, there are several women here in my office that go regularly and they love…
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Welcome! And good luck! One thing I've enjoyed about MFP so far has been the accountability. And it's helping me! I'm also from your neck o' the woods!! (Tumwater)
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After years of trying to conceive (we're on year #9!!) with no luck, here's what I've heard from everyone from the Doctor to Grandma... 1. DON'T WORRY ABOUT IT. Especially in the first year! If after a year you still haven't conceived, go see a doctor. But in the meantime, just have fun. Your body will know what to do.…
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Wow! Excellent idea! Thanks for the tip! Now if I can just figure out how to determine how much light mayo they're using when I tell them "go easy on the mayo..."
