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if you click on the food tab, then click on database you can type foods in and immediatly see their nutritional value. Also, when your entering foods into your log, if you click on the food you want- when the "add" part pops up where you chose your quantity, etc- if you click on the blue "nutritional info" you can see it…
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wooo hooo! thatta girl! keep up the great work!
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get in my tummy brownie earthquake form DQ, let me buy you big mac with extra mac sauce! haha... and mmmmm i LOVE cheese too! Oh the wonderful things we give up for a body again! Thats ok though, I'll give up DQ and McDonalds for my body back!!!
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Thats amazing and I'm so proud of you! I hope that when Im 40 people say the same wonderful things to and about me! Don't feel bad for "gloating," I certainly would too! You worked hard for this- BE SO PROUD!!!!!!
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wowzas!! you look AMAZING! Thank you for posting your pics, it is motivation for those of us still early in our journey!!!!
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Hey everone, i too hope its not too late to join because im in if its ok. I am a registered nurse, newly married and we just bought a house. Although Im very active on a daily basis, the pounds started creeping on when I was 16 and they haven't stopped (I'm 23 now). Anyway, im guessing theres like 18 or 19 weeks left on…
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This is my first challenge and IM IN!!! great idea to get over the mid-week hump!!
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AMAZING! You look gorgeous! good for you, i hope I can stay as motivated as you did/are! You are my idol!
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yes, i LOVE them too! i also put them in salads for a very yummy creation (at least i think so!) romaine lettuce, cran raisins, almonds and feta cheese with light raspberry vinagerette. YUMO! Lets see, other snack ideas, depends on what you like, but these are my favorites: special K crackers with laughing cow cheese- 1…
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Thank you, thank you, thank you!
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OMG this is hillarious and tru! Not only did I put on the "boyfriend layer," but I also put on a "Fiance" and "husband" layer as we advanced through the stages! No wonder why im so warm all the time! haha
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You all are amazing! thank you so much for the encouragement, tips, links to motivations sites and most of all... your support! Now, i need to figure out how to set all thos mini goals, how cool and what a great idea! :happy:
