gseburn Member

You already have :tongue:

That is some... interesting dancing. but you can pull it off

Gee, the one time the ladies respond and the site has been crashing for me. Overheating perhaps ;-) Thanks ladies, just seeing your faces is very helpful :-)

Sending out love and support to all. Hope you can all heal, rise about these things and meet your goals!

Not that I'm "in the market", but no, it would not scare me. I'd try and land a "work-out" date and see which one of us collapses first. :laugh:

Resist the notion of letting one set-back sabatoge everything. You can achieve whatever you want. Focus and consistency and a postive attitude will pay off. You can do it, so get out there and give it your best! :-)

Sure, cuz you gots nice boobies. :laugh:

HI Tracy. Welcome. Focus and consistancy will pay off!

*sits back and enjoys the thread*

Welcome, Emily. All the best to you in meeting your goals!

Welcome here. You control your fate. All the best!

Welcome here. all the best in reaching your goals!

Welcome, Sammie. Hope you enjoy your stay, meet your goals and find some good discussions

Welcome to the nuthouse! Nice to have you here. :-)

Welcome here, Alex!

Welcome to the nuthouse, I mean to MFP :-) All the best - your goals are within your grasp!

My years may be too 'advanced' but you can add me if you like. I log regularly and encourage/chastize as necessary.

Set specific goals. Go over the reasons you want to change and DIG DEEP

although losing some more will eventually help reduce fat all over, there is also something called genetics. Your legs do not look umm, super flabby, so you may be gifted with some healthy quads and hamstrings :-) Keep working at it, but don't worry about things you can't really change! :happy:

All the best man! Consistency and focus will get you there. I trust all will be well.

Virtual high five! Keep at it

Welcome to MFP. There is lots of motivation and good information to be had here (also bad information lol) Best of luck in meeting your goals!

the battle against sugar is unending. somedays I win, other days, not so much. :tongue: \Welcome!

Friend request denied. I can go on the internet to feel inferior.

Males or females of any chest size may add me, :-) Lactating is a plus, though. :tongue:

Looks like she had to deactivate again..... another long story?

What I have always found interesting about people (females in particular) is when they go for the jock/bad boy/player and then are surprised when they get cheated on, or worse, get slapped around.. :-(

Stinky stuff

Yep, that'll do it. Or if you don't want to jump up, use a bench of chair to get you to the top position.

I personally listen to music separately, as in, I "Listen to music" I don't listen when working out, or on the bus, etc. Hope you find something to motivate you