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wow.. mfp tells me to eat 2400 cal and when i work out it gives me more but on an average day for me i eat no more then 1700 cal i didn't even know it was 1000 under for 2 lbs a week thanks now i know why i lost 19pounds in 15 days thanks this helps maybe i can relax a little
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nice work!
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wow great job!
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nice!
